7. USING THE COMPUTER
Button functions:
MODE:
or
:
RESET:
RECOVERY:
SP-MR-008-IM-V01-INT.indb 34
TIME
DISTANCE
STROKES
/MIN
Press the MODE button to toggle between the different functions: Time,
Count (number of strokes), Distance, Calories (calories burned), and
Pulse (heart rate). The selected function flashes.
Press the
or
button to change the training objective of the function
selected using the Mode button.
Press the Reset button to reset all values to 0.
Press the RECOVERY button to calculate your heart rate recovery.
COUNT
CALORIES
Mile
PULSE
MODE
RESET
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4/20/2021 12:45:50 PM