How Do I Evaluate My Blood Pressure; Using The Device For The First Time; Activating The Fitted Batteries; Setting The Date And Time - Microlife BP W90 Manual De Instrucciones

How do I evaluate my blood pressure?

Table for classifying blood pressure values in adults in accordance
with the World Health Organisation (WHO) in 2003. Data in mmHg.
Range Systolic
blood pressure  100
too low
1. blood pressure 100 - 120 60 - 80
optimum
2. blood pressure 120 - 130 80 - 85
normal
3. blood pressure 130 - 140 85 - 90
slightly high
4. blood pressure 140 - 160 90 - 100
too high
5. blood pressure far 160 - 180 100 - 110 Seek medical
too high
6. blood pressure 180 
dangerously high
The higher value is the one that determines the evaluation. Example:
a readout value between 150/85 or 120/98 mmHg indicates «blood
pressure too high».
4
Diastolic Recommendation
 60 Consult your doctor
Self-check
Self-check
Consult your doctor
Seek medical
advice
advice
110  Urgently seek
medical advice!

2. Using the Device for the First Time

Activating the fitted batteries

Pull out the protective strip from the battery compartment 3.

Setting the date and time

1. After the new batteries are fitted, the year number flashes in the
display. You can set the year by pressing the M-button 5. To
confirm and then set the month, press the time button 6.
2. Press the M-button to set the month. Press the time button to
confirm and then set the day.
3. Follow the instructions above to set the day, hour and minutes.
4. Once you have set the minutes and pressed the time button, the
date and time are set and the time is displayed.
5. If you want to change the date and time, press and hold the time
button down for approx. 3 seconds until the year number starts to
flash. Now you can enter the new values as described above.
3. Taking a Blood Pressure Measurement using this
Device
Checklist for taking a reliable measurement
1. Avoid activity, eating or smoking immediately before the measurement.
2. Sit down for at least 5 minutes before the measurement and relax.
3. Always take the measurement on the left arm while sitting.