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Idiomas disponibles
Idiomas disponibles
Recipes
(cont.)
Pumpkin Pie Shake
Ingredients:
1/4 cup (59 ml) milk
1/4 cup (59 ml) pumpkin puree
2 scoops (about 1 cup [237 ml]) vanilla ice cream
1/8 teaspoon (0.6 ml) pumpkin pie spice
1 tablespoon (15 ml) graham cracker or other spice cookie crumbs
Directions:
Place all ingredients except graham cracker or cookie crumbs into
stainless steel container in order listed. Mix until desired consistency
is reached. Top with crumbs.
Serves: 1–2
Peanut Butter Banana Breakfast Smoothie
Ingredients:
1 cup (237 ml) coconut milk
1/8 teaspoon (0.6 ml) vanilla extract
3 tablespoons (44 ml) smooth peanut butter
2 teaspoons (10 ml) honey
1 ripe banana, mashed or pureed
1/4 cup (59 ml) crushed ice
Pinch salt
Directions:
Place all ingredients into stainless steel container in order listed. Mix
until desired consistency is reached.
Serves: 1
Grown-Up Mocha Shake
Ingredients:
1/4 cup (59 ml) milk
1/4 cup (59 ml) coffee-flavored liqueur
2 scoops (about 1 cup [237 ml]) chocolate ice cream
Directions:
Place all ingredients into stainless steel container in order listed. Mix
until desired consistency is reached.
Serves: 1–2
Apple Berry Blast
Ingredients:
6 ounces (177 ml) raspberry-flavored Greek yogurt
1/2 cup (118 ml) apple juice
1/4 cup (59 ml) blueberries, mashed or pureed
1/4 cup (59 ml) crushed ice
Directions:
Place all ingredients into stainless steel container in order listed. Mix
until desired consistency is reached.
Serves: 1–2
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