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Turkey Chili

Prep Time: 15 minutes
Cook Time: 3 to 5 hours
Ingredients:
1 Tbsp. olive oil
1 medium onion, diced
1-1/2 lb. ground turkey
2 tbsp minced garlic
2 (14.5 oz) can fire roasted diced
tomatoes, not drained
2 Tbsp. tomato paste
2 (15 oz) tomato sauce
2 (14.5 oz) can low sodium black beans,
rinsed and drained
2 cups frozen corn or 2 cans of corn, low
sodium, rinsed and drained
Directions:
1.
Using the Sear/Sauté function heat the oil in the cooking pot. Once oil is
heated, about 1-2 minutes, add the diced onions. Sauté until tender-crisp,
about 3-4 minutes. Add the ground turkey and garlic, and continue to
cook until browned, about 5 minutes.
2.
Add the rest of the ingredients. Stir to combine.
3.
Place the lid on the multi cooker and cook using the High Slow Cook
function for 3-5 hours. Stir occasionally.
4.
Once cooked, place chili in bowls, top with cheese, avocado, and sour
cream if desired.
20
Total Time: 3 to 5 hours + 15 minutes
Servings: 8-10
2 cans of low sodium dark red kidney
beans, not drained
2 Tbsp. garlic powder
2 Tbsp. onion powder
2 Tbsp. chili powder
1 Tbsp. ground cumin
2 tsp ground coriander
2 tsp. salt
1 tsp. black pepper
Optional Garnishes:
Cheese, avocado, sour cream
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Mcd900mad

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