Vision Fitness T600 Manual Del Usuario página 12

GETTING STARTED
1) Check to make sure no objects are placed on the belt that will
hinder the movement of the treadmill.
2) Plug in the power cord and turn the treadmill ON.
3) Stand on the side rails of the treadmill.
4) Attach the safety key clip to part of your clothing making sure
that it is secure and will not become detached during operation.
A) QUICK START
Simply press
The workout begins at the lowest incline and speed.
B) SELECT A PROGRAM
1) Select a program using the PROGRAM KEYS and press
2) Follow the prompts on the INSTRUCTION CENTER to set
workout program information using
KEYPAD. Press
3) Press to begin workout.
NOTE: You can adjust the speed and incline levels during your
workout.
C) FINISHING YOUR WORKOUT
When your workout is complete, your workout information will be
displayed on the console.
TO CLEAR CURRENT SELECTION
To clear the current program selection or screen, press and hold STOP
for 3 seconds.
12
to begin working out. Time will count up from 0:00.
or the NUMBER
after each selection.
PROPER USAGE
Position your feet on the belt, bend
your arms slightly and grasp the
heart rate sensors (as shown). While
running, your feet should be located
in the center of the belt so that your
hands can swing naturally and without
contacting the front handlebars.
Your treadmill is capable of reaching
high speeds. Always start off using a
slower speed and adjust the speed in
small increments to reach a higher
speed level. Never leave the treadmill
unattended while it is running. When
not in use turn the on/off switch to off
.
and unplug the power cord. Make sure to follow the MAINTENANCE schedule in this
guide to maintain optimal performance and prevent premature electronic failure.
Keep your body and head facing forward. Do not attempt to turn around or look
backwards while the treadmill is running. Stop your workout immediately if you feel
pain, faint, dizzy or are short of breath.