HOW TO OPERATE THE
INDOOR CYCLE
The preferred level of difficulty in pedaling (resistance) can be regulated in fine increments by
use of the resistance knob. To increase the resistance, turn the resistance knob clockwise.
To decrease the resistance, turn the knob counterclockwise.
IMPORTANT: To stop the flywheel (wheel) while pedaling, pull up the red emergency handle. The flywheel should
quickly come to a complete stop. Please make sure your shoes are fixed into the toe clip or, in case cycling shoes are
used, your shoe cleat is connected to the pedal binding while riding.
The Tomahawk IC3 Indoor Cycle does not have a free-moving flywheel (wheel). The pedals will continue to move
with the flywheel until the flywheel stops. Reducing speed in a controlled manner is required. To stop the flywheel
immediately, pull up the red emergency break handle. Always pedal in a controlled manner and adjust
RESISTANCE KNOB (TURN)
EMERGENCY BRAKE HANDLE (PULL)
HOW TO MOVE THE TOMAHAWK IC3 INDOOR CYCLE:
Due to the weight of the Tomahawk IC3 Indoor Cycle, it is recommended that two people
move it. While one person lifts the back of the Tomahawk IC3 Indoor Cycle, the second person
firmly holds the handlebar and tips the Tomahawk IC3 Indoor Cycle forward until it rolls on the
wheels. Carefully move the Indoor Cycle to the desired location and then lower it. CAUTION:
To reduce the risk of injury, use extreme caution while moving the Indoor Cycle. Do not
attempt to move it over uneven surfaces. Make sure to allow a minimum safety space of
20 inches to the nearest equipment.
If the Tomahawk IC3 Indoor Cycle rocks on the floor after
being set down, turn the leveling feet (see diagram)
underneath the front or rear stabilizer until the
rocking motion is eliminated.
Important:
Please do not unscrew the leveling feet more than ½ inch!
RESISTANCE ADJUSTMENT:
your desired cadence according to your own abilities.
PULL THE RED EMERGENCY HANDLE UP = EMERGENCY STOP
LEVELLING FEET
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