Welby TEN 603 Manual Del Usuario página 48

Adhesive electrodes
Muscle Placement of
group electrodes
Sole of the
foot
Peroneus
muscles
Tibialis
anterior
Calf
muscles
48
Stimulation
positions
Sit with your
feet on the
floor.
Sit with your
feet on the
floor.
Sit with your
feet placed
under a piece
of furniture,
so that you
can no longer
bend your
ankles.
Sit with your
back and feet
supported. A
simple way to
do this is to sit
in a doorway.
Induce con-
traction (mus-
cle tension)
Tense the mus-
cles in your soles
by trying to dig
your toes into the
floor.
Tense your calf
muscles by
pressing your
big toe forcefully
against the floor,
while lifting the
outside toes up
from the floor at
the same time.
Tense the shin
muscles by
pressing your
toes forcefully
upwards against
an object of
resistance.
Tense the calf
muscles by
pressing your
toes forcefully
against an object
of resistance.