Idiomas disponibles
Idiomas disponibles
ENGLISH
Warning:
Before you start training, remember to attach the safety key to your clothing using the clip. If
dropped, the clip will pull the safety key and the treadmill will stop immediately to help prevent
injury.
Use
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Plug in the machine, then place the safety key on the console and press the power switch
on the front of the treadmill.
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Always stand on the side rails when running the treadmill; never run the treadmill while
standing on the belt.
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The screen will display "0.0". Next, press the start button to switch on the treadmill. After 5
seconds of countdown, the treadmill will start running at 1 km/h.
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You can press the increase speed or decrease speed button to increase or decrease speed
during training. The step-up or step-down interval is 0.1 km/h. The speed can be adjusted
from 1 km/h up to 14 km/h.
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You can also use the speed buttons (2/4/6/8/10) to directly adjust a pre-set speed.
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Press the stop button to stop operation. For emergency stop, remove the safety key. The
treadmill will stop automatically, and the display will show "- - - -".
Heart rate sensors
Grasp the heart rate sensors on the left and right handlebars and hold them for 6 seconds.
The console display will show your heart rate during exercise. It will only work if contact is
detected on both sensors. The display will show your current heart rate in beats per minute,
ranging from 40 to 199 bpm.
Emergency stop
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When the display shows "- - - -" place the security key on the console to be able to use the
buttons.
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For emergency stop, remove the safety key. The treadmill will stop automatically, and the
display will show "- - -".
Mode button
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Press the MODE button to enter countdown mode. You can set a target time, distance or
calories burned by using the speed +/- buttons to adjust the desired amount.
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The display will turn off once the desired target is reached and the machine will stop.
Programme button Fig. 5
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Before starting the treadmill, press the Programmes button to select the programme (P1,
P2, P3, P4, P5, P6, P7, P8, P9, P10, P11, P12).
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The display will show 30:00 minutes flashing, press +/- to increase or decrease the
training time. The time interval is from 8:00 to 99:00 minutes.
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DRUMFIT WAYHOME 1400 SPRINT
