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ZIP DEFROST CHART
(CONT.)
Fishseling
FOOD
SPECIAL INSTRUCTIONS
Fish
Fillets
Place in a microwavabte
baking dish. Carefully separate fillets under
cold water.
Steaks
Place in a microwavabte
baking dish. Run cold water over to finish defrosting.
Whole
Place in a microwavabte
baking dish. Cover head and tail with foil; do
not Iet foil touch sides of microwave oven. Finish defrosting by
immersing in cotd water.
i
Shell Fish
DEFROSTING TIPS
• When using ZIP DEFROST, you need to enter the
net weight (the weight of the food minus
the container). Enter the weight to the nearest
1/t0 lb _45 g).
• Only use ZIP DEFROST for raw food.
ZIP DEFROST gives best results when the
food to be thawed is completely frozen. If the
food is partially defrosted, always set a lower
food weight (for a shorter defrosting time) to
prevent cooking the food.
For better results, a preset standing time is
included in the defrosting time. This may make
the defrosting time seem longer than expected.
(For more information on standing time, see the
Wsi£h_ ccnve_io_chart
You are probably used to food weights as being in
pounds and ounces that are fractions of a pound
(for exampie 4 ounces equals 21Ib [1 t3 g]). However,
in order to enter food weight in ZIP DEFROST, you
must specify pounds and tenths of a pound.
If the weight on the food package is in fractions of
a pound, you can use the folowing
chart to con-
vert the weight to decimals.
m
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