Idiomas disponibles
Idiomas disponibles
CALORIES: Displays the total calories burned during your workout. Press the START
button on the computer to begin exercising, the LCD window will countdown 5 seconds
with the LCD showing "5-4-3-2-1" before the running belt starts moving. The
running belt starts moving with an initial speed of 1.0 KPH. You may press the SPEED
or SPEED
button on the computer console or handlebar to increase or decrease
the running speed during exercise. Calorie starts counting up. (This data is a rough
guide for comparison of different exercise sessions and should not be used in medical
treatment).
PULSE: Displays your current heart rate in beats per minute (BPM). To activate, grip
the hand pulse sensors during exercise and the pulse will display after 2-5 seconds.
For a more accurate reading, grip pulse sensors with both hands.
TRAINING IN MANUAL PROGRAM MODE:
You may pre-set target TIME, DISTANCE, or CALORIES in STOP mode before training.
Only one of the functions can be pre-set.
To set TIME press the MODE button on the computer console unitl you see the split
window of TIME begin blinking. Press the SPEED
computer console or handlebar to change the setting. Each increment is 1 minute.
The pre-set target time range is from 5:00 to 99:00 minutes. Once you pre-set target
time, press the START button on the computer to begin exercising. The running belt
starts moving with an initial speed of 1.0 KPH. You may press the SPEED
button on the computer console or handlebar to increase or decrease the running
speed during exercise. Time starts counting down from pre-set target time to 0:00 per
1 second backward. When the pre-set target time counts down to 0:00, the computer
will beep to alert you and the treadmill will stop automatically.
To set DISTANCE press the MODE button on the computer console until you see the
window of DISTANCE begin blinking. Press the SPEED
computer console to change the setting. The pre-set target distance range is from 0.5
to 65.0 kilometers, the default distance is 1 kilometer. Once you pre-set target
distance, press the START button on the computer to begin exercising. The running
belt starts moving with an initial speed of 1.0 KPH. You may press the SPEED
SPEED
button on the computer console or handlebar to increase or decrease
the running speed during exercise. Distance starts counting down from pre-set target
distance to 0.00. When the pre-set target distance counts down to 0.00, the computer
will beep to alert you and the treadmill will stop automatically.
To set CALORIES press the MODE button on the computer console until you see the
window of CALORIES begin blinking. Press the SPEED
computer console to change the setting. The pre-set target calorie range is from 10 to
995 calories. Once you pre-set target calories, press the START button on the
computer to begin exercising. The running belt starts moving with an initial speed of
1.0 KPH. You may press the SPEED
handlebar to increase or decrease the running speed during exercise. calories start
counting down from pre-set target calories to 0. When the pre-set target calories
counts down to 0, the computer will beep to alert you and the treadmill will stop
automatically.
or SPEED
or SPEED
button on the computer console or
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button on the
or SPEED
button on the
or SPEED
button on the
or SPEED
or
