MOB MO6435 Manual Del Usuario página 2

MO6435
EN
Installation steps:
Eexercise
Kneeling position (suitable for novices and women)
Primary:
Each stretch should be repeated approx. seven times and the
exercise repeated on a regular basis until you feel ready to move
to the intermediate stage.
Intermediate:
Each stretch should be repeated approx. ten times, after 20
consecutive days you can move to the advanced stage.