Advance Mode
1.
Use joggle wheel to select ADVANCE mode and press ENTER to confirm (Drawing 6).
2.
In Advance mode, there are 4 types to choose. user can rotate joggle wheel to select from
ADVANCE 1 to ADVANCE 4 and press ENTER to confirm (Drawing 7).
3.
Use joggle wheel to preset workout TIME.
4.
Press START/STOP button to start workout. Use joggle wheel to adjust load level.
5.
Press START/STOP button to pause workout. Press RESET to reverse to main menu.
Drawing 6
Sporty mode
1. Use joggle wheel to select SPORTY mode and press ENTER to confirm (Drawing 8).
2. In Sporty mode, there are 4 types to choose. user can rotate joggle wheel to select from
SPORTY 1 to SPORTY 4 and press ENTER to confirm (Drawing 9).
3. Use joggle wheel to preset workout TIME.
4. Press START/STOP button to start workout. Use joggle wheel to adjust load level.
5. Press START/STOP button to pause workout. Press RESET to reverse to main menu.
Drawing 8
Cardio mode
1. Use joggle wheel to select CARDIO mode (Drawing 10) and press ENTER to confirm.
2. Rotate joggle wheel to input your AGE (Drawing 11) and confirm by ENTER button.
3. Use joggle wheel to select CARDIO 55 (Default:106),CARDIO 75 (Default:145), CARDIO 90
(Default:174) and CARDIO TAG (Default:100). Press ENTER to confirm.
4. Use joggle wheel to preset workout TIME. Press START/STOP button to start workout.
5. When select CARDIO TAG mode, user need preset Target PULSE by joggle wheel.
6. After 6 seconds without pulse input, LCD will display "PULSE INPUT" to reminder user
(Drawing 12). When no pulse input for 30s, console will stop to work.
Drawing 10
Drawing 7
Drawing 9
Drawing 11
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Drawing 12