RECIPES
Almond Milk
What You'll Need:
2 cups of unsalted almonds
6 cups of distilled water
How To Prepare:
Soak almonds overnight in 3 cups of water. Drain.
1
1
Place almonds in 3 cups of fresh water.
2
Using the juicing screen in the Omega
3
If you prefer the milk thinner add more water.
You can sweeten milk by adding 1 tsp of honey, agave nectar, cane sugar or maple syrup.
4
You can make vanilla almond milk by adding 1 tsp of vanilla extract or make chocolate
almond milk by adding 1 tbsp of unsweetened cocoa powder.
Soy Milk
What You'll Need:
1 cup dried organic soy beans
dash of salt
1 tsp agave or other sweetener
How To Prepare:
Soak soy beans overnight in 3 cups of water. Drain.
1
1
Place soy beans in 3 cups of fresh water. Using the juicing screen in the Omega
2
System. Ladle soy beans and water into juicer. If you prefer the milk thinner add more water.
Transfer the milk to a pot on the stove. Bring the milk to a boil. Then reduce to low and let
3
simmer for 25 minutes. Skim off and discard any foam or filmy layers that occur.
Remove from heat and flavor with salt, vanilla extract, agave and cinnamon.
4
Mix and Enjoy.
Peanut Butter
What You'll Need:
2 cups shelled and skinned
1 tbsp grapeseed oil
1 tsp real salt
How To Prepare:
With an Omega
®
1
1
blank cone and assemble your preferred nozzle.
Start pouring nuts into the chute. Run them through about 2-3 times until oils start to appear.
2
Transfer to a bowl and combine all ingredients by hand, with a spoon.
3
Pour the mixture into the Omega
4
®
6 cups of water
½ tsp vanilla extract
1 tsp cinnamon
roasted peanuts
2 tsp coconut nectar
Nutrition System, change the juicing cone for the
Nutrition System one more time.
®
PREP
Nutrition System, ladle almonds and water into juicer.
PREP
PREP
12 hours
4 minutes
PROCESS
10 minutes
35 minutes
PROCESS
Nutrition
®
5 minutes
10 minutes
PROCESS
31