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BMR: Basal Metabolic Rate (metabolism) is the energy (measured in calories) expended
by the body at rest to maintain normal bodily function.
BMI: means Body Mass Index, which is used for body shape building
② During the body fat measurement, if your palms do not contact the pulse sensor well,
the computer cannot receive any signal and it will display ERROR2. Press START/STOP
to try again.
③ During the test, you cannot exit the test when press any button. After the test finish,
press(or rotate) UP, DOWN button to exit the body fat measurement program and switch
to other program.
④ Comparison sheet of Body fat and Obese
The pulse recovery test is to compare your heart rate before and after exercise. It is target
to determine your heart strength via the measuring. Please do the test as below:
A. Both your hands hold the pulse sensor or via wireless transmitter belt to test the
pulse(if applicable), the computer will display your current pulse value.
B. Press RECOVERY to enter the pulse recovery test and the computer program will
enter the stop status.(See fig 41)