Tool Fitness SE 400 Manual Del Usuario página 25

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desired time to do the exercise. Press ENTER to confirm the value.
D. The distance will flash, and then press(or rotate) UP, DOWN button to set up the
desired distance value. Press ENTER to confirm the value.
E. The calories will flash, and then press(or rotate) UP, DOWN button to set up the
desired calories to be consumed. Press ENTER to confirm the value.
F. The target heart rate will flash, and then press(or rotate) UP, DOWN button to set up
your target heart rate. Press ENTER to confirm the value.(See fig 32)
G. Press START/ STOP to begin exercise.
NOTE: During exercise, the user's heart rate value depends on resistance level and speed.
The heart rate control program is to ensure your heart rate within the preset value. When
the computer detect your current heart rate is higher than preset, it will decrease the
resistance level automatically or you may slow down exercise. If your current heart rate is
lower than preset, it will increase resistance and you may speed up.
● User Profile Programs: CUSTOM1～CUSTOM4
A. Press(or rotate) UP, DOWN button to select the user.
B. Press ENTER to confirm your choice, and enter into time setting window.