Sure+ Features; Pelvic Floor Exercises; Pelvic Floor Muscles - TensCare Sure+ Instrucciones De Uso

3. SURE+ FEATURES

• Single Channel
Single channel unit to treat symptoms
of urinary incontinence via a probe with
biofeedback pointer.
• Comfortable Stimulation
Gentle stimulation
adjustment settings for different levels
of intensity, 1 mA per step.
• 5 Preset Programmes
EMS programmes including STRES,
URGE, MIXED and TONE aftercare;
and additional TENS
providing relief from period pain.
• Memory
Features 3 functions:
retention (automatically starts in the last
programme used), number of uses and
time of usage.
• Treatment Timer
Unit defaults to 20 minutes' treatment to
ensure the pelvic floor muscles are not
over-worked. The user can manually
reset this (Continuous, 10, 20, 30, 45,
60 or 90 mins).
• Open Circuit Detection
Automatically resets the strength to
zero and flashes 'LEADS' if the
connection comes loose.
• Automatic Keypad Lock
Automatic keypad lock prevents any
accidental changes in settings.
• Large LCD Screen
Clearly shows the operation of the unit
and the programme and intensity being
used.
with fine tune
programme
programme
7
4. PELVIC
EXERCISES
4.1. PELVIC
MUSCLES
The "FLOOR" of your pelvis is made up
of layers of muscles that support the
bowel, bladder, urethra and uterus.
These muscles are like a hammock, or
the bottom and sides of a bowl, in
shape. They run from the pubic bone in
the front to the end of the spinal column
(or tail bone) in the back.
The pelvic floor muscles:
• Assist in supporting the abdominal
and pelvic organs.
• Work with the abdominal and back
muscles to stabilise and support the
spine.
• In women, also
o provide support for the baby
during pregnancy and
o assist in the birthing process
Pelvic floor muscles are also important
for sexual function in both men and
women:
• In men, it is important for erectile
function and ejaculation.
FLOOR
FLOOR