Mounting on the wall:
The pull bar is attached to the wall at the
brackets provided for this purpose.
Attention! An incorrectly loaded heavy load anchor can only be ext-
Step 1
For a drilling of the two main frames, two markings on the wall are now marked with
the help of the water scale. Drilling of the holes is done with a percussive drill and an
8 mm hard metal drill / rock drill.
Step 2
Begin the drilling of the first two holes with 10 mm carbide drill at low speed and low
pressure. Then drill the two holes with a 12 mm carbide drill. Take into account that
dust is generated. If a second person is nearby, they could hold a vacuum cleaner to
the well to absorb the dust.
Step 3
After completion of the first two holes, a control check is carried out using the spirit
level. If they fit exactly, the remaining plug holes are now marked and carefully drilled
as well.
Step 4
The heavy-duty anchors are hammered into the hole without damaging their threads.
All plug holes must be drilled a little bit deeper than is the length of the heavy-duty
anchors. These holes must be vacuumed with the vacuum cleaner before driving in
the anchors.
Step 5
The pull bar is attached to the wall on the brackets provided for this purpose. The
nuts of the heavy-duty anchors are now tightened with a corresponding spanner or
ring wrench.
Optional
Thanks to the metal rings provided for this purpose, you can also attach other de-
vices, for instance a punching bag, pull ropes etc. This gives you many other possible
exercises which you can perform with this device.
racted with great effort.
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EN