CALORIE AND WORK CALCULATION
Watts and calories are calculated based on the amount of work the user performs to move the belt at a specific RPM speed
and a specific resistance setting. These values are reported the same for all users. Actual calories burned will vary based on
the user's gender, size, and physical condition. These calculations DO NOT take into account the amount of additional work
performed if the farmer carry arms are used. Due to varying belt age and lubrication, users may feel an up to 10% variation
in resistance between HIITMill or HIITMill X products.
MAINTENANCE
TOOLS
Working on this product will require basic and/or sometimes specialty tools based on the type of service that will be
performed at any time. To assist, we recommend having the tools listed (Fig. 7) available when performing maintenance.
Tool
Multi-meter
Socket Set, SAE
Socket Set, Metric
Socket driver
Open end wrenches, SAE
Open end wrenches, Metric
Hex Bit Socket Set, SAE
Hex Bit Socket Set, Metric
Adjustable Wrench
Snap Ring Pliers
Torque Wrench
Screwdriver Set, Phillips
Screwdriver Set, Flat
Tape Measure
Ball Peen Hammer
Rubber Mallet
Motorcycle straps, adjustable
Loctite 680
Zip Ties – various sizes
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