Kitchen Aid KHB1231 Manual De Instrucciones página 21

Recipes
Orange Banana-Berry Smoothie
1 large banana, peeled and
broken into quarters
/
cup hulled, halved
1
2
strawberries
/ cup orange juice
1
4
1 teaspoon honey, if desired
/ cup fresh or frozen,
1
2
unsweetened raspberries,
partially thawed
1 cup sliced fresh or frozen,
thawed peaches*
/ cup milk
1
2
2 tablespoons sugar
/ teaspoon nutmeg, if desired
1
8
1 cup chocolate ice cream
1 / -2 tablespoons malt powder
1
2
3 tablespoons milk
2 tablespoons Hot Fudge Sauce*
Model KHB2351 only
†
In blending jar, place ingredients. Insert blending
attachment into motor body. Blend at Speed 1
for 3 to 5 seconds to chop. Increase to Speed 2-3
blend using an up and down motion about 10
seconds, or until smooth.
Yield: 1 serving.
Per Serving: About 180 cal, 2 g pro, 44 g carb,
1 g total fat, 0 g sat fat, 0 mg chol, 0 mg sod.
Raspberry-Peach Smoothie
In blending jar, place ingredients. Insert blending
attachment into motor body. Blend at Speed 2
using an up and down motion about 10 seconds,
or until smooth.
Yield: 2 servings (
* Substitute 1 cup sliced canned peaches, drained,
if desired.
Per Serving: About 210 cal, 3 g pro, 49 g carb,
1.5 g total fat, 1 g sat fat, 5 mg chol, 40 mg sod.
Double Chocolate Malt
In blending jar, place ingredients. Insert blending
attachment into motor body. Blend at Speed 2-3
for 10 to 20 seconds, or until smooth.
Yield: 1 serving.
*Prepared hot fudge topping may be substituted.
Per Serving: About 610 cal, 11 g pro, 78 g carb,
30 g total fat, 18 g sat fat, 85 mg chol, 300 mg sod.
/ cup per serving).
3
4
;
†
†
21