SPORT-ELEC SPORT PRO Manual Del Usuario página 13

SPORT PROGRAMS
Skin preparation
PG 01
Lowers the impedance of the skin barrier. Prepares your skin
for the currents emitted by the programs.
Duration : 2 min active phases
Restore muscle volume
PG 02
This program prevents and fights loss of muscle volume resulting
usually from a lack of use of a limb following a period of
immobilisation.
Duration : 40 min active phase + 6 min recovery
Reinforce muscle volume
PG 03
Apply this program only on muscles with a normal volume.
PG04 and PG05 are used to develop muscle strength.
Duration : 20 min active phase + 6 min recovery
Muscle resistance
PG 04
The stimulation frequencies aim at increasing the ability to sustain
major muscle efforts.
Duration : 30 min active phase + 6 min recovery
Muscle endurance
PG 05
After using PG04 to acquire the ability to sustain major efforts,
use program PG05 to extend high intensity muscle efforts over
time by maximum stimulation of slow fibres.
Duration : 30 min active phase + 6 min recovery
Muscle fitness
PG 06
Use this program to maintain the level of muscle endurance,
resistance, and volume acquired.
Duration : 30 min active phase + 6 min recovery
Explosive force
PG 07
This program is a logical extension of PG03 and PG04. It
allows reaching maximum muscle force by stimulating very
high speed fibres, with maximum contraction intensity.
Duration : 30 min active phase + 6 min recovery
Recovery
PG 08
Using a frequency range between 0.5 and 8 Hz, this program
ensures muscles recover faster through relaxing, endorphin-based
effects, and increases blood flow.
Duration : 20 min active phase
Programs
Massage
PG 09
This program uses frequencies modulated between 3 and 10 Hz
for optimum massaging effect.
Duration : 20 min active phase.
Muscle relaxing
PG 10
The frequency range between 0.25 and 3.5 Hz of this program
accelerates muscle relaxing.
Duration : 20 min active phase
Active recovery
PG 11
Use this program immediately after performing intense efforts.
All frequencies generated by PG11 maintain muscle work after
effort, enhancing blood flow and the release of endorphins. Each
of these frequency sequences is alternated with a relaxing effect.
Duration : 30 min active phase
TENS
PG 12
This program operates by across-skin nerve stimulation, delivering
a range of pulse frequencies in the local area where the
electrodes are placed.
Duration : 20 min active phase
Endorphinic
PG 13
With a frequency range of 40 to 160 Hz, this program relieves
muscle tensions effectively.
Duration : 20 min active phase
Vascularization
PG14
This program relieves numb legs sensation.
Duration : 26 min active phase
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HEALTH PROGRAMS