Explanation of buttons and display
Button
RESET
INCLINE +
INCLINE -
START/STOP
SPEED +
SPEED -
RUN 4.0
Explanation
Touch the button to select a workout program (P1-P9).
Touch the button to increase the incline (0%-12%) by
1% at a time. The ELEVATION display shows the
incline. Touch and hold the button to accelerate the
process.
Touch the button to decrease the incline (0%-12%) by
1% at a time. The ELEVATION display shows the
incline. Touch and hold the button to accelerate the
process.
Touch the button to start or stop the workout.
Touch the button to increase the speed (0.8-18 km/h
(0.5-11.2 mph)) by 0.1 km/h (0.1 mph) at a time. The
SPEED display shows the speed. Touch and hold the
button to accelerate the process.
Touch the button to decrease the speed (0.8-18 km/h
(0.5-11.2 mph)) by 0.1 km/h (0.1 mph) at a time. The
SPEED display shows the speed. Touch and hold the
button to accelerate the process.
EN
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