Taking Measurements; Evaluation Of Results - Sanitas SBF 15 Modo De Empleo

4.3 Taking measurements

After all parameters have been entered, you can now measure your weight, body fat and the other
data.
– Switch on the scale by briefly stepping on the platform.
– Select the memory position in which your personal parameters are stored by pressing the "User"
button several times. These parameters will then appear in turn until the "0.0" display appears.
– Step on the scale with bare feet and stand still on the electrodes.
Important: There may be no contact between feet, legs, calves and thighs. Otherwise the measure-
ment will not be performed correctly.
The following data are displayed:
Weight
Body fat percentage
Water percentage in %
Muscle percentage
Bone mass in kg

5. Evaluation of results

This scale interprets body fat and body water with the following symbols:
Body fat
very good
good and average
poor
Body fat percentage
The following body fat percentages are for guidance (contact your physician for further information).
Man
Age very good good
10-14 <11% 11-16%
15-19 <12% 12-17%
20-29 <13% 13-18%
30-39 <14% 14-19%
40-49 <15% 15-20%
50-59 <16% 16-21%
60-69 <17% 17-22%
70-100 <18% 18-23%
KG
BF
Body water
very good
good
poor
average poor
16,1-23% >23,1%
17,1-22% >22,1%
18,1-23% >23,1%
19,1-24% >24,1%
20,1-25% >25,1%
21,1-26% >26,1%
22,1-27% >27,1%
23,1-28% >28,1%
1
Woman
Age very good good
10-14 <16% 16-21%
15-19 <17% 17-22%
20-29 <18% 18-23%
30-39 <19% 19-24%
40-49 <20% 20-25%
50-59 <21% 21-26%
60-69 <22% 22-27%
70-100 <23% 23-28%
average poor
21,1-26% >26,1%
22,1-27% >27,1%
23,1-28% >28,1%
24,1-29% >29,1%
25,1-30% >30,1%
26,1-31% >31,1%
27,1-32% >32,1%
28,1-33% >33,1%