Cooking Guide - JENN-AIR JMV8186AA Manual De Instrucciones

Cooking Guide

Guide for Cooking Meat in Your Microwave
• Place meat on a microwave-safe roasting rack in a microwave-safe
dish.
• Start meat fat-side down. Use narrow strips of aluminum foil to shield
any bone tips or thin meat areas.
• Check the temperature in several places before letting the meat
stand the recommended time.
• The following temperatures are removal temperatures. The
temperature of the food will rise during the standing time.
Food Cook Time/Power Level
Roast Cooking Time:
7-11 min. / lb. for 145° F -
Beef
Rare
Boneless
8-12 min. / lb. for 160° F -
Medium
Up to 4 lbs.
9-14 min. / lb. for 170° F -
Well Done
High(0) for
Power Level:
first 5 minutes, then
Medium(5).
Pork
Cooking Time:
Boneless 11-15 min. / lb. for 170° F
or bone-in Well Done
High(0) for
Power Level:
Up to 4 lbs. first 5 minutes, then
Medium(5).
• Expect a 10°F rise in temperature during the standing time.
Food Remove from oven
Beef Rare 135°F
Medium 150°F
Well Done 160°F
Pork Medium 150°F
Well Done 160°F
Poultry Dark meat 170°F
Light meat 160°F
Directions
Place roast fat-side down on
roasting rack. Cover with wax
paper. Turn over half way
through cooking. Let stand 10
minutes.
Place roast fat-side down on
roasting rack. Cover with wax
paper. Turn over half way
through cooking. Let stand 10
minutes.
After standing
(10 min.)
145°F
160°F
170°F
160°F
170°F
180°F
170°F
Guide for Cooking Poultry in Your Microwave
• Place poultry on a microwave-safe roasting rack in a microwave-safe
dish.
• Cover poultry with wax paper to prevent spattering.
• Use aluminum foil to shield bone tips, thin meat areas, or areas that
start to overcook.
• Check the temperature in several places before letting the poultry
stand the recommended time.
Food Cook Time/Power Level
Whole
Cooking Time:
Chicken 6-9 min. / lb.
180°F dark meat
Up to 4 lbs. 170°F light meat
Power Level:
High(7).
Chicken
Cooking Time:
Pieces 6-9 min. / lb.
180°F dark meat
Up to 2 lbs. 170°F light meat
Power Level:
High(7).
23
Directions
Place chicken breast-side
down on roasting rack. Cover
with wax paper. Turn over
half way through cooking.
Medium Cook until juices run clear
and meat near the bone is no
longer pink. Let stand 5-10
minutes.
Place chicken bone-side
down on dish, with the
thickest portions towards the
outside of the dish. Cover
Medium with wax paper. Turn over
half way through cooking.
Cook until juices run clear
and meat near the bone is no
longer pink. Let stand 5-10
minutes.