Black+Decker BL1350 Manual De Uso Y Cuidado página 13

TROPICAL PINEAPPLE SMOOTHIE
Servings: 2
Serving Size: 16 oz.
1/2 cup coconut water
1/2 cup plain Greek yogurt
1/2 large banana
1/2 cup pineapple chunks
2 fresh mandarin oranges, peeled
1 small apricot, seed removed
1/4 large avocado
2 tsp. chia seeds
1 cup ice
1. Place ingredients in the blender jar in order listed.
2. Place lid on jar and press ON/OFF button. Select Smoothie Program.
The blender will automatically mix and blend ingredients.
Note: Run the Smoothie Program a second time for a creamier smoothie.
3. Pour into two large glasses and top with additional pineapple.
CANTALOUPE COCONUT WATER
Servings: 4
Serving Size: 8 oz.
1 liter lime coconut water
1 1/4 cup cubed fresh cantaloupe
1/2 large cucumber (unpeeled), washed and sliced (about 1 cup)
1. With the infuser filter in the base of the blending jar, place the lid on
the infuser.
2. Pour the coconut water into the tamper slot and working in batches, add
the cantaloupe and cucumber.
3. Select the Infuse program and push the ingredients down with the
tamper to blend. Repeat with remaining ingredients.
4. Close the tamper slot and open the pour spout to serve.
5. Serve over ice and garnish with additional cucumber slices.
Watermelon Cantaloupe Coconut Water
Make this light, refreshing, and sweet drink by replacing the cucumber with
1 1/2 cups cubed watermelon. Follow remaining directions.
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8/13/18 5:16 PM