Premium PB311 Manual De Instrucciones página 11

 ½ or 1 teaspoon maca powder (optional - for added punch)
 1 cup water
Preparation: put all ingredients in your blender and blend until smooth (usually 30-60
seconds).
(The recipe is courtesy of Easy Healthy Smoothie. Visit: https://easyhealthysmoothie.com/ )
Kale Avocado Protein Single Serve Smoothie
Ingredients
 1 cup kale
 ½ avocado
 1 cup spinach
 1 apricot
 1 cup water
Preparation: put all ingredients in your blender and blend until smooth (usually 30-60 seconds).
(The recipe is courtesy of Easy Healthy Smoothie. Visit: https://easyhealthysmoothie.com/ )
Powerhouse Weight Loss Smoothie
Ingredients
 ½ medium avocado
 ½ cup blueberries
 1 tablespoon chia seeds
 ¼ teaspoon cinnamon
 1 cup water
Preparation: put all ingredients in your blender and blend until smooth (usually 30-60 seconds).
(The recipe is courtesy of Easy Healthy Smoothie. Visit: https://easyhealthysmoothie.com/ )
Mango Avocado Green Tea Smoothie
Ingredients
 ½ medium avocado
 1 cup spinach
 ½ cup mango chunks
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