2.4G working mode: Press and hold the ''
•
remote control for more than 3 seconds within 15 seconds after the
product is turned on. Release the button when the indicator light on the
remote control is on, the indicator light will blink several times and then
turn off. This means that the pairing is successful and the remote control
is in 2.4G operation mode.
Infrared operation mode: Press and hold the ''
•
on the remote control for more than 3 seconds. Release the button after
the indicator light on the remote control turns on, the indicator light
flashes several times and then turns off. This means that the pairing has
been removed, the remote control is in infrared working mode.
*This is a manual for general use. Please debug according to the
model of the remote control you have received. If you have any
questions, please consult customer service.
Main functions:
Clock: Format HH:MM- 12/24H
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Stopwatch: Format MM:SS:ss(1/10s)(1/100 s): from 00:00:00 to 99:59:99
•
•
Countdown/ to :MM:SS - from 00:00 to 99:59
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interval-training/rest/cyde timer
TABA TA.mode means 20s work, 1 Os rest, 8 rounds.
•
FGB1 mode means 5 minutes work, 1 minute rest, 5 rounds.
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FGB2 mode means 5 minutes work, 1 minute rest, 3 rounds.
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General adjustments:
General editing rules:
1. After switching on the timer, press
docking mode and starts displaying, for example, H1 00: 00 or H2 00:00.
Attention: when the power is switched on/off, the timer will beep for a
while. This is a normal system startup and shutdown signal.
" "and '' ''
'' and ''
to turn it on. The timer enters
20
'' button on the
'' buttons