Idiomas disponibles
Idiomas disponibles
2. HOW TO USE
PREPARATION
1. Place unit on a flat surface.
2. Connect the power cord to the power source. The LED display will show "----".
3. Remove the battery cover from the remote control and insert 2 AAA batteries,
matching the polarity marks inside of the compartment. Then close the battery cover.
DISPLAY CONTROL FUNCTION
• Press the Power button. The display will show
"HR-F". Press the button once to start the ma-
chine, press it twice to pause the machine.
• Press the Program button to select an automatic
trainning mode (P--1, P--2 or P--3) or select the
manual mode (HR-F).
NOTE: press the Time button to set the trainning time.
This needs to be set before starting the machine. The
default time is 30 minutes, but you can set 30-25-20-
15-10-5 minutes.
Manual mode:
• Press the Speed buttons (+/-) to select the desired speed from 1 to 10 level. We
recommend starting at the lowest speed (1) and gradually increase the speed if
desired.
• Press the Power button to start or stop the pedal rotation.
• Press the Direction button (arrows) to change the pedal rotation from forward to
reverse.
• Scan: displays automatically all the values for each function one at a time for 5
seconds.
• Time: will show the length of the exercising time.
• Distance: will show the walking distance in meters/miles.
• Speed: will show the current speed level 1-10.
• Calories: will show the calories burned.
