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Contents
Installation -
Console operation
Fitness -
Maintenance
Technical data
Welcome to the world of Tunturi exercising!
Your choice shows that you really want to invest in your
well being and condition; it also shows you really value
high quality, safe and motivating product as your training
partner. Whatever your goal in training, we are certain
this is the training equipment to get you there. You'll fi nd
information about using your exercise equipment and
what makes for effi cient training at Tunturi's website at
WWW.TUNTURI.COM
Important Safety Instructions
Read this guide through carefully before assembling, using
or servicing your fi tness equipment. Please keep the guide
somewhere safe; it will provide you now and in the future
with the information you need to use and maintain your
equipment. Always follow these instructions with care.
Note about your health
• Before you start any training, consult a physician to
check your state of health.
• If you experience nausea, dizziness or other abnormal
symptoms while exercising, stop your workout at once
and consult a physician.
• To avoid muscular pain and strain, begin each workout
by warming up and end it by cooling down (slow
pedaling at low resistance). Don't forget to stretch at the
end of the workout.
Note about the exercise environment
• The equipment is not to be used outdoors.
• Place the equipment on a fi rm, level surface. Place the
equipment on a protective base to avoid any damages
to the fl oor beneath the equipment.
• Make sure that the exercising environment has adequa-
te ventilation. To avoid catching cold, do not exercise
in a draughty place.
• In training, the equipment tolerates an environment mea-
suring +10°C to +35°C. The equipment can be stored
in temperatures ranging between -15°C and +40°C.
English
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Air humidity in the training or storage environment must
never exceed 90%.
Note about the equipment
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• If children are allowed to use the equipment, they
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should be supervised and taught to use the equipment
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properly, keeping in mind the child's physical and men-
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tal development and their personality.
• Before you start using the equipment, make sure that
it functions correctly in every way. Do not use faulty
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equipment.
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• Press the keys with the tip of the fi nger; your nails may
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damage the key membrane.
• Never lean on the interface.
• Never remove the side covers. Do not step on the frame
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casing.
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• Only one person may use the equipment at a time.
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• Hold the handlebar for support when getting on or off
the equipment.
• Wear appropriate clothing and shoes when exercising.
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• Protect the meter from sunlight and always dry the surf-
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ace of the meter if there are any drops of sweat on it.
• Further information on warranty terms can be found in
the warranty booklet included with the product.
• Please note that the warranty does not cover damage
due to shipping or negligence of adjustment or mainte-
nance instructions described in this manual.
• The equipment must not be used by persons weighing
over 150 kg.
• Do not attempt any servicing or adjustments other than
those described in this guide. Everything else must be
left to someone familiar with the maintenance of electro-
mechanical equipment and authorized under the laws
of the country in question to carry out maintenance and
repair work.
• Never drop or insert any object into any openings.
• Do not use outdoors.
• Do not use excessive pressure on console control keys.
They are precision set to properly function with little
fi nger pressure. Pushing harder is not going to make the
unit go faster or slower. If you feel the buttons are not
functioning properly with normal pressure, contact your
dealer.
SAVE THIS INSTRUCTION MANUAL
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