- The "Distance" display shows "F1" (SEX) .
The "Calories" display shows "1"
Press "SPEED +/-" buttons to select:
1: Male/ 2: Female press "MODE" button to confirm.
- The "Distance" display shows "F2" (Age) .
The "Calories" display shows "25"
Press "SPEED +/-" buttons to select:10~99
press "MODE" button to confirm.
- The "Distance" display shows "F3" (Heigth) .
The "Calories" display shows "170"cm
Press "SPEED +/-" buttons to select:100~220 cm
press "MODE" button to confirm.
- The "Distance" display shows "F4" (Weigth) .
The "Calories" display shows "70"kg
Press "SPEED +/-" buttons to select: 20~150 kg
press "MODE" button to confirm.
- The "Distance" display shows "F5" (Active)
The "Calories" display shows "- - - -" (Measure)
⚠ CAUTION
• Holding the contact hand-grip heart rate measurement pads is
required for this function.
Result calculation:
- BODY TYPE: ( Body Fat ratio; 9 types)
• FAT 0 ~17
Underweight
• FAT 18 ~ 27
Standard
• FAT 28 ~ up
Overweight
- BF = Body Fat ( in ratio % )
- Error code "ER" will show if no heart rate was detected during the
BF measurement process.
- Press "MODE" button to leave Body Fat program.
Cleaning and maintenance
⚠ WARNING
• Before cleaning and maintenance, remove the mains plug from
the wall socket.
• Do not use solvents to clean the equipment.
- Do not block the ventilation openings. Keep the ventilation
openings clear from dust, dirt and other obstructions.
- Clean the equipment with a soft, absorbent cloth after each use.
- Clean the visible parts of the equipment with a vacuum cleaner
with a small suction nozzle
- Regularly check that all screws and nuts are tight.
Lubrication (fig. F-4)
The running belt must be checked for lubrication condition regularly.
Therefore the treadmill comes with a 300 hours reminder function.
The "TIME WINDOW" will display "OIL" and will make an acoustic
beeping sound every 10 seconds to remind you. Follow the below
checking procedure and eliminate the "OIL" message and acoustic
warning signal by pressing and hold the "STOP" button for at least 3
seconds during this warning signal.
‼ NOTE
• The Treadmill running belt is pre lubricated before fitting on your
treadmill during the production of the unit. Therefore it is not
needed to lubricate the running belt when taken into use for the
first time.
⚠ WARNING
• Before lubrication, remove the mains plug from the wall socket.
⚠ CAUTION
• We recommend to check the running belt lubrication at least
once every month, as more factors than time can be effective to
the lubricant conditions.
• Only lubricate the running belt if necessary. If you apply too
much lubricant, the running belt will slip easily due to lack of
friction.
- Stand steadily on the running belt.
- Take hold of the front handlebar and push the running belt with
your feet so that it slides back and forth. The running belt must
move smoothly and evenly without making sound.
- If the running belt does not move smoothly and evenly or if the
running belt does not move at all, touch the underside of the
running belt with your fingertips to check the lubrication:
• If you feel lubrication or your fingertips are shiny, there is
sufficient lubrication on the running belt.
• If you do not feel lubrication or your fingertips are dusty or
rough, apply lubricant (15-20 ml) in the middle of the running
deck under the running belt and let the equipment operate at
5km/h for at least 5 minutes.
• After lubrication, do not fold the equipment before having done
a workout for 20 minutes with a speed of at least 5 km/h. The
lubricant will be spread evenly over the running belt.
Belt and Running Deck
Your treadmill uses a very high-efficient low-friction bed. Performance
is maximized when the running deck is kept as clean as possible.
Use a soft, damp cloth or paper towel to wipe the edge of the belt
and the area between the belt edge and frame. Also reach as far
as practical directly under the belt edge. This should be done once
a month to extend belt and running deck life. Use water only - no
cleaners or abrasives. A mild soap and water solution along with a
nylon scrub brush will clean the top of the textured belt. Allow the
belt to dry before using.
Belt Dust
This occurs during normal break-in or until the belt stabilizes. Wiping
excess off with a damp cloth will minimize build-up.
General Cleaning
Dirt, dust, and pet hair can block air inlets and accumulate on the
running belt. On a monthly basis: vacuum underneath your treadmill
to prevent buildup.
UNPLUG POWER CORD BEFORE THIS TASK.
Belt adjustments
Adjustment must be made from the rear roller. The adjustment bolts
are located at the end of the step rails in the end caps.
- Tighten the rear roller bolts (clockwise) only enough to prevent
slippage at the front roller. Turn both running belt tension
adjustment bolts in increments of 1/4 turn each and inspect for
proper tension by walking on the belt at a low speed, making sure
the belt does not slip. Keep tensioning the bolts until the belt
stops slipping.
- If you feel the belt is tight enough, but it still slips, the problem
may be a loose Motor drive belt under the front cover.
- Do Not Over-tighten
Over tightening will cause belt damage and premature bearing
failure.
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