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Manuales relacionados para Star Trac 8-TRx
Resumen de contenidos para Star Trac 8-TRx
- Página 1 Star Trac ® 8-TRx/8-TR Treadmills OWNER’S MANUAL...
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Página 2: Tabla De Contenido
TABLE OF CONTENTS INTRODUCTION .................................. 01 Product Specifications ..........................01 Warning ..........................02 ARABIC SAFETY INSTRUCTIONS .................................. 04 SAFETY INSTRUCTIONS .................................. 05 English ..........................06 Dutch ..........................07 French ..........................08 Italian ..........................09 Portuguese ..........................10 Spanish ..........................11 Swedish .......................... -
Página 3: Product Specifications
MANUFACTURER: PRODUCT SPECIFICATIONS 8-TRx CORE HEALTH & FITNESS Dimensions: 32”W x 81”L x 60”H 4400 NE 77th Avenue, Suite 300 81cm x 209cm x 150cm Vancouver, WA 98662 Weight: 471 lbs/214 kg Telephone: (888) 678-2476 http://www.stairmaster.com 8-TR Dimensions: 36”W x 85”L x 63”H... -
Página 4: Warning
DANGER - to reduce the risk of electrical It is not intended to be used by persons with re duced physical, sensory, or mental capabilities or lack shock: of experience and knowledge, unless given instruc 1. Always unplug the machine from the electrical outlet tion and under the personal supervision concerning before cleaning or servicing. - Página 5 10. Do not operate the machine if the motor shroud is removed or if the power cord is damaged in any manner. Keep all air openings free from dirt or any material that would block the flow of air to the motor.
- Página 6 ARABIC SAFETY INSTRUCTIONS...
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Página 7: Safety Instructions
SAFETY INSTRUCTIONS This chapter includes precautions and fitness safeguards for the installation and use of the product. Please read this chapter carefully before installing or using your equipment. Safety instructions are provided in the following languages (in the order shown): English •... - Página 8 PRECAUTIONS CAUTION: READ THE OWNER’S CAUTION: MOVING PARTS, KEEP MANUAL COMPLETELY BEFORE HANDS AND FEET FROM UNDER OPERATING THIS MACHINE. THE TREADMILL WHEN OPERATING. CAUTION: BEFORE CLEANING OR SERVICING, DISCONNECT POWER STOP (OF ACTIVITY) SUPPLY. These safety notes are directed to you as the owner of the equipment. For safety purposes, it is your responsibility to train all your members and fitness staff to follow these safety instructions.
- Página 9 VOORZORGSMAATREGELEN WAARSCHUWING: LEES DE WAARSCHUWING: BEWEGENDE GEBRUIKERSHANDLEIDING ONDERDELEN, HOUD HANDEN VOLLEDIG VOORDAT UDIT TOESTEL EN VOETEN NIET ONDER HET IN GEBRUIKT NEEMT. TOESTEL TIJDENS GEBRUIK. WAARSCHUWING: HAAL DE STEKKER UIT HET STOPCONTACT STOP (ACTIVITEIT) VOORDAT U HET TOESTEL REINIGT OF ONDERHOUDT. Deze veiligheidsmaatregelen zijn aan u als eigenaar van de apparatuur gericht.
- Página 10 PRÉCAUTIONS MISE EN GARDE : PRENDRE MISE EN GARDE : PIÈCES MOBILES MARCHE CONNAISSANCE DU MODE ; NE PAS METTRE LES MAINS NI D’EMPLOI AVANT DE SE SERVIR LES PIEDS EN DESSOUS DE ARRÊT DE L’APPAREIL. L’APPAREIL LORSQU’EN FONCTIONNEMENT. MISE EN GARDE : DÉBRANCHER L’APPAREIL DU SECTEUR AVANT ARRÊT (DE L’ACTIVITÉ) TOUTE PROCÉDURE DE...
- Página 11 PRECAUZIONI ATTENZIONE: PRIMA DI UTILIZ- ATTENZIONE: PRESENZA DI PARTI ZARE LA MACCHINA LEGGERE IL IN MOVIMENTO, TENERE MANI MANUALE DI ISTRUZIONI. E PIEDI LONTANI DALLA PARTE INFERIORE DELLA MACCHINA MENTRE QUESTA È IN FUNZIONE. ATTENZIONE: PRIMA DI EFFETTUARE LA PULIZIA O INTERVENTI DI ARRESTO (DELL’ATTIVITÀ) MANUTENZIONE, TOGLIERE TENSIONE ALLA MACCHINA.
- Página 12 PRECAUÇÕES CUIDADO: LEIA POR COMPLETO CUIDADO: PARTES MÓVEIS, LIGA O MANUAL DO PROPRIETÁRIO MANTENHA AS MÃOS E OS PÉS ANTES DE OPERAR ESTA AFASTADOS DA PARTE SOB A DESLIGA MÁQUINA. MÁQUINA DURANTE A OPERAÇÃO. CUIDADO: ANTES DA LIMPEZA OU MANUTENÇÃO, DESCONECTE A PARADA (DA ATIVIDADE) ALIMENTAÇÃO.
- Página 13 PRECAUCIONES CUIDADO: LEA COMPLETAMENTE CUIDADO: CUENTA CON PARTES ENCENDIDA EL MANUAL DEL PROPIETARIO MÓVILES, AL OPERARLA ANTES DE OPERAR ESTA MANTENGA LAS MANOS Y PIES APAGADA MÁQUINA. ALEJADOS DE DEBAJO DE LA MÁQUINA. CUIDADO: ANTES DE LIMPIAR O DAR SERVICIO, DESCONECTE EL DETENER (EL FUNCIONAMIENTO) SUMINISTRO DE ENERGÍA.
- Página 14 FÖRSIKTIGHETSÅTGÄRDER VARNING: LÄS HELA VARNING: DET FINNS RÖRLIGA PÅ ÄGARHANDBOKEN INNAN DU DELAR. HA INTE HÄNDER ELLER ANVÄNDER DEN HÄR MASKINEN. FÖTTER UNDER MASKINEN NÄR DEN ANVÄNDS. VARNING: kOPPLA UR ELKABELN FÖRE RENGÖRING OCH STOPPA (AKTIVITETEN) UNDERHÅLL. Dessa säkerhetsföreskrifter är riktade till dig som är ägare av utrustningen. Av säkerhetsskäl är det ditt ansvar att utbilda alla medlemmar och träningspersonal så...
- Página 15 预防措施 注意：操作机器前请通读用户手 注意：活动部件，操作时请将手 开启 册。 脚远离机器下方。 关闭 注意：清洗或维修前，请断开电 源。 停止（活动） 这些安全须知专为机器所有者编写。安全起见，您应负责培训所有会员及健身教练，使之遵守相关安全说明。 应做事项 禁止事项 在开始任何锻炼项目之前通知会员进行健康检查。使用 请勿让儿童操作机器。病人或残疾人士使用机器时需有 • • 过 程 中如出现头晕目眩或疼痛感，请立即停止并咨询 人监管。 医生 请勿超过使用者体重的最大容许值 • • 使用前请务必通读、理解并严格遵守机器及本手册上的 350 磅/159 千克）。 所 有警告、说明及程序。 请勿在未穿运动鞋时使用机器。 • 仅可将该机器用于本手册所述的预期用途。 • 使用机器时，请勿穿着宽松、悬垂的衣物。 • 请务必将本机器置于平坦坚实的表面上。 • 请勿在机器运转时进行踩踏或跳上跳下。 •...
- Página 16 使用上の注意 注意：本機を操作する前に、取 注意：本機の稼働中は、可動部 オン 扱説明書全体に目を通してくだ に注意し、本体の下側に手足を オフ さい。 差し込まないでください。 注意：清掃や保守を行う前に、電 源を切断してください。 エクササイズの）中止 これらの安全上の注意は、機器の所有者に向けられています。安全手順が守られるよう、すべてのフィットネス会 員やスタッフにトレーニングを提供することは所有者の責任です。 次のことを確実に実施してください。 次のことは絶対に避けてください。 何らかのエクササイズ プログラムを開始する前に、健 子供達に本機を操作させる。病人や障害者に本機を使 • • 康診断を受けるよう会員に促す。運動中にめまい、脱力 用させる。 感、痛みなどを感じた場合は、ただちに使用を停止して 159 kg（350 ポンド）の最大許容体重を超える。 • 医師に相談する。 運動靴を履かずに本機を使用する。 • 本機上に貼られていたり、本取扱説明書に含まれていた • ぶかぶかな服や、垂れている服を着て本機を使用す • りする警告、指示や手順をすべて読んで理解し、注意し る。 て従う。 本機の作動中に、上に乗ったり、飛び乗ったり、飛び • 取扱説明書に記載されている使用目的でのみ、本機を使...
- Página 17 ПРАВИЛА ТЕХНИКИ БЕЗОПАСНОСТИ ВНИМАНИЕ. ПЕРЕД ВНИМАНИЕ. ДВИЖУЩИЕСЯ ВКЛ. ИСПОЛЬЗОВАНИЕМ ТРЕНАЖЕРА ЧАСТИ - УБИРАЙТЕ РУКИ И ВНИМАТЕЛЬНО ПРОЧИТАЙТЕ НОГИ ИЗ-ПОД ТРЕНАЖЕРА ПРИ ВЫКЛ. РУКОВОДСТВО ПОЛЬЗОВАТЕЛЯ. ЭКСПЛУАТАЦИИ. ВНИМАНИЕ. ПЕРЕД ОЧИСТКОЙ ИЛИ ОБСЛУЖИВАНИЕМ ОСТАНОВ (РАБОТЫ) ТРЕНАЖЕРА ОТКЛЮЧИТЕ ЕГО ОТ ИСТОЧНИКА ПИТАНИЯ. Настоящие примечания по технике безопасности предназначены для вас как для владельца тренажера. В целях безопасности...
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Página 18: Important Label Locations
IMPORTANT LABEL LOCATIONS READ THE OWNERS MANUAL AND FOLLOW ALL PROPER INSTRUCTIONS PRIOR TO USE. IMPROPER USE OF THIS MACHINE CAN RESULT IN SERIOUS INJURY. 1. As with all exercise equipment or programs, consult a physician prior to use and stop if you feel faint, dizzy or exhausted. -
Página 19: Operation - Openhub Lcd Console
HOT BAR CONTROL FEATURES Your Hot Bar provides you with the following operating controls: Speed/ Incline Button ( 8-TRX-only ) Push “+” down on the dual-action button or away to increase the speed. Push “-“ down or pull to decrease the speed. -
Página 20: Top Display Window
TOP DISPLAY WINDOW The top display window includes several measures: TIME Current total workout time HEART RATE Current HR in beats per minute, if available PACE Current pace in minutes/mile or km LAPS COMPLETED Total no of laps completed VERTICAL DISTANCE Total distance climbed in feet or meters distance CONSOLE KEY FUNCTIONS... -
Página 21: Workout Selection Keys
QUICK KEYS (8TRX ONLY Quick Keys-Incline: allows user to select one of 8 different inclines with a single button push Quick Keys-Speed: allows user to select one of 12 different speeds with a single button push WORKOUT SELECTION KEYS AND PROGRAM DEFINITIONS Manual: Similar to Quick Start, but allows user to enter a time goal and weight for more accurate calorie measurement 5k Loop: Similar to Quick Start, but is a pre-set distance... - Página 22 2. Firefighter Test The Firefighter test found in the Star Trac E Serie Treadmill is based on the Gerkin Protocol developed by Dr. Richard Gerkin of the Phoenix (Arizona) Fire Department. It is a sub-maximal graded treadmill evaluation used by many Fire Departments across the United States to assess the condition of the firefighters.
- Página 23 Random Hill: Climbing, interval-style workout 250 different terrain configurations to add variety Alpine Pass: Climbing, interval-style workout with a progressive high level of intensity Training Tools: Two HR Control training programs (HR strap required): 1. Dynamic The Dynamic HR Control program is designed to gradually elevate your heart rate to the upper end of your selected training range, then gradually decrease your heart rate to the lower end of your selected training range using speed and incline.
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Página 24: Screen Consoles
OPERATION - OPENHUB 15” TOUCHSCREEN CONSOLES DISPLAY MEASUREMENTS Time Current total workout time Speed Current speed Pace Current pace Vehicle Distance Height climbed Incline Current degree incline Calories Accumulated calories burned Cal/Hour Current rate of calorie burn WATTS Current user Watts METS Current user METS Heart Rate... -
Página 25: Workout Mode
WORKOUT SELECTION KEYS AND PROGRAM DEFINITIONS On the main screen are several choices: Select a Workout User selects from a variety of pre-loaded workout options: Warm Up Burn Fat Improve Cardio Capacity (HR Control Programs) Train (Speed, Strength, Endurance, 5K Time Trial) Evaluate Fitness Level (Fitness Test, Firefighter Test, Military Test - see LCD console instructions for details) Create a Workout... -
Página 26: Maintenance
MAINTENANCE TOOLS Working on this product will require basic and/or sometimes specialty tools based on the type of service that will be performed at any time. To assist, we recommend having the tools listed (Fig. 7) available when performing maintenance. Tool Multi-meter Screwdriver Set, Phillips... -
Página 27: Maintenance Schedule
With durable, high performance components, this equipment is designed for heavy usage with minimal maintenance required. To keep it in top condition, perform regular daily, weekly and monthly preventive maintenance routines outlined below. The safety and integrity of this machine can only be maintained when the equipment is regularly examined for damage and wear and repaired. -
Página 28: Maintenance Mode
MAINTENANCE MODE - LCD Maintenance Mode allows access to service and diagnostic information, as well as provides the ability to adjust certain program default parameters. To enter Maintenance Mode: 1. Press and hold the keys together. 2. A beep will sound and “MAINTENANCE MODE” will display momentarily in the Information Window. 3. - Página 29 Elev Calibration Elevation calibration function motor calibration Motor calibration function cal values Resets Console to default factory settings error list List of last errors error stats Count of errors serial # port tests Access to Serial Port Test function heartrate test Access to Heart Rate System Test function keypad test Access to Keypad Test function...
- Página 30 Mets Enable/Disable METS display Language is English (ENGL), German (GERM), Spanish (SPAN), Dutch (DUCT), Lang english Portuguess (PORT), French (FREN), Italian (ITAL), Swedish(SWED), Katakana (KATA) or Russian (RUS). Default user weight used in calorie calcula- Weight 500/226 155/70 tions if not entered by user (lbs/kg) Max time Max workout time allowed English = pounds, feet;...
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Página 31: Regulatory Information
REGULATORY INFORMATION This section provides regulatory and safety information CSA C22.2 No 0-M91 General Requirements • pertaining to the product CSA C22.2 No. 68-92 Motor Operated Appliances • FCC AND OTHER DOMESTIC REGULATIONS EUROPEAN APPLICATIONS This product has been tested and found to comply This product has been tested to the following with the limits for a Class A digital device, pursuant to standards:... - Página 32 © 2016 CORE HEALTH & FITNESS, LLC PART NUMBER 620-8341, REV A...