Manual Mode - BH FITNESS G6496FB Manual Del Usuario

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CHANGING FROM
KILOMETRES TO MILES.-
This machine has the option to display
speed in km/h or mph.
The factory setting for the machine is
km/h.
To change from km/h to mph follow
these steps:
Unplug the machine from the mains
supply, remove the safety key. Plug
the machine back in.
Press and hold the PROGRAM and
MODE keys at the same time for 5
approximately seconds. The speed
display (A) "M" corresponds to miles
per hour. and insert the safety key (g)
into its slot.
OPERATING INSTRUCTIONS.-

MANUAL MODE

This monitor has program (MANUAL).
For programs MANUAL you can
specify the duration of the exercise
between (5 to 99) minutes, distance
between (1 to 99.9) and calories
between (5 to 999).
Pressing the START key will light the
MANUAL and the machine will start
within
3
seconds,
countdown on the TIME display, at a
speed of 1.0km/h.
You can increase or decrease the
speed setting in MANUAL mode by
pressing
the
between 1.0–20 km/h.
The machine will stop if you press the
STOP key or if you remove the
SAFETY KEY
shown
by
SPEED
(↨)
PROGRAM MODE.-
This
(MANUAL, P01; P02; P03; P04; P05;
P06; P07; P08; P09; P10; P11; P12;
HRC; BODY-FAT).
For programs P1 to P12 you can
specify the duration of the exercise
between (5 to 99) minutes.
Program graphics for P1 to P12.
See end pages.-
With the machine ready, press the
PROGRAM key and P01 will appear
on the display, by pressing the
PROGRAM key you can access the
programs (P1 al P12: BODY-FAT),
once you have chosen a program
press the MODE key and the word
TIME will begin to flash.
Use the SPEED (↨) keys to specify the
duration of the program (5 – 99
minutes). The monitor has a default
program setting of 30 minutes.
Press
machine will start to operate after 3
seconds, shown by the countdown on
the central display, based on the
values it has been given.
You can change the speed settings at
a
any time during the exercise by
pressing the SPEED (↨) keys, and the
inclination settings by pressing the
INCLINE (↨) keys.
keys,
ECO FUNCTION.-
Press this button when in manual or
program mode to enter into economic
mode. The machine will change the
incline and configuration to reduce
power consumption and the time
window will alternate time with the
word ECO. Press the ECO button
again to exit this function.
9
monitor
has
the
START
15
programs
key
and
the

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