COMPUTER FUNCTIONS
Functions
Press the "set" button to select the desired function, and keep the button pressed for 3 seconds. This will
set the value of the individual functions to "0".
SCAN
Displays all functions consecutively.
TIME
Displays the total time in seconds from 0 to 99:59.
CALORIES Displays the average calorie consumption during an exercise session.
COUNT
Counts the number of strides made during an exercise session.
REPS/MIN
Displays the number of strides per minute.
IMPORTANT:
1. If the display is not legible, please remove the batteries and then re-insert them.
2. Battery
1 unit AAA or UM-4 1.5V
3.
If the step counter doesn't work, please carefully remove the
computer and adjust the
until the computer can display the number of steps.
Do not dispose of batteries in domestic waste!!!
Every user is legally obliged to return non-rechargeable and rechargeable batteries, irrespective
of whether they contain hazardous substances* or not, to a collection point in his municipality or
urban district or to the retailer, thus ensuring that they can be disposed of in an
environmentally compatible manner. Return non-rechargeable and rechargeable
batteries in a discharged state only!
* Marked as: Cd = cadmium, Hg = mercury, Pb = lead
Exercising the muscles of the arm and upper body
-
Stand with both feet on the pedals.
-
Take hold of the grips and pull both the elastic bands.
Pull both grips upwards simultaneously with a straight movement.
-
Alternatively, you can move the bands upwards alternately.
Hold the grips in their highest position for a moment before returning to the starting position.
All manuals and user guides at all-guides.com
USA
height of the sensor manually,
7
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