Reebok ONE Serie Manual Del Usuario página 5
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Ver también para ONE Serie:
- Manual de usuario (88 páginas) ,
- Manual del usuario (66 páginas) ,
- Manual de instrucciones (49 páginas)
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CONSOLE GUIDE
U01-U03 User defined programs
Within these programs the user can define the speed and incline for a personal workout.
1.
From standby screen press PROGRAM button until U01, U02 or U03 is displayed.
2.
Press MODE to enter the first segment of the program.
3.
Press SPEED +/- to adjust the speed and INCLINE +/- to adjust incline for this segment and press MODE
to continue.
4.
Repeat above for all 20 segments of the program.
5.
Once the data is entered for all segments press START to begin.
When inputted the program will be saved within the selected user number (U01, U02 or U03).
Body fat function
1.
Press PROGRAM button until Body Fat Function is displayed.
2.
Press MODE to Enter Body Fat Function.
3.
The SPEED/PROGRAM window will display the preset program (F1-F5).
4.
Press mode to select the required program.
5.
The PULSE/INCLINE window will display the program parameters, press SPEED + or – to change this
and press MODE to confirm.
6.
F1 – SEX SET will be displayed. Press INCLINE +/- to switch between 1 (male) and 2 (female). Press MODE
to confirm.
7.
F2 – age will be displayed. Press INCLINE +/- to adjust (preset is 25 years). Press MODE to confirm.
8.
F3 – Height will be displayed. Press INCLINE +/- to adjust (preset is 170cm). Press mode to confirm.
9.
F4 – Weight will be displayed. Press INCLINE +/- to adjust (preset is 70kg). Press MODE to confirm.
10.
F5 will be displayed. At this stage the user information has been stored. Place both hands on the pulse
sensors for approximately 8 seconds. The test results will then be displayed as below:
19 or below
Underweight
20-25
Normal Weight
25-29
Overweight
30 or above
Obese
Note: All readings given are a guideline only and not to be used as a medical device.
All manuals and user guides at all-guides.com
MPH to KPH conversion
The Speed and distance can be set to operate in MPH or KPH.
To switch between these:
1.
Remove the SAFETY KEY, the computer will display"SAFETY KEY TAKE OFF".
2.
Press and hold PROGRAM and MODE buttons together for 3 seconds.
3.
The console will change from 0.6 MPH to 1.0 KPH automatically.
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