ENG
Introduction
Using Vitamin L will provide you with the bright light your body needs
during the dark winter months. It can help to boost your energy levels,
put you in a better mood and make you feel more awake
therapy is safe and is proven to help alleviate the winter blues and SAD
(Seasonal Affective Disorder)
Please read these instructions carefully to get the most out of your
Vitamin L.
1. Acta Psychiatr Scand. 001 Apr;103():67-7.
. Am J Psychiatry. 005 Apr;16():656-6.
Using Vitamin L
•
Connect the mains power adaptor to the socket at the back of the unit.
•
Plug in the unit and switch on at the mains.
•
Press
to turn on/off.
•
Slot the stand into the back of the unit. For extra stability, reverse the
stand when switching between portrait and landscape use:
•
Position Vitamin L at arm's length (about 50 cm) so the light is shining
towards your face.
Although you don't need to stare at it, the light must reach your eyes to
have any effect. This means you can use Vitamin L whilst you're working
.
Portrait
1
. Light
Landscape
Introduction