Introduction; Name/Function Of Each Part - HoMedics Hip & Pocket PDM-100 Manual De Instrucciones

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INTRODUCTION

This digital pedometer displays steps taken,
distance traveled, Calories burned, aver-
age speed, total exercise time, and 7-day
memory storage. Please read this manual
carefully before using this pedometer. We
suggest you keep this manual for future
reference.
For promoting good health, including
weight-loss, it is recommended that adults
should walk 10,000 steps a day.*
When you start to walk or run, this pedom-
eter will automatically begin displaying your
steps taken, distance traveled, Calories
burned, average speed, and exercise time.

NAME/FUNCTION OF EACH PART

Reset
Button
Mode
Button
MO D E
*American Heart Association
3
Set
Button
MASTER
RESET

Capítulos

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