Weight Loss - TEFAL Bodysignal Manual Del Usuario

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Bodysignal is designed for the whole family (4 different users), including children from
the age of 6 years.
VISIO CONTROL
A loss or gain of weight may be seen as positive or negative, depending on whether it
goes along with a loss or gain in body fat or muscle. Interpreting changes in body
composition is very important, if you want to know whether a change in dietary
practices or physical exercise is proving effective.
VISIO CONTROL is a light display which provides a simple and quick means of keeping
a check on changes in your body composition, compared to the previous weighing.
These are the various changes that VISIO CONTROL can highlight for you:

Weight loss

Either
VISIO CONTROL is green
Or
VISIO CONTROL is pink
Your body fat is below your minimum limit. It would
probably be wise to increase your body fat, because it is
an important reserve of energy for your body.
Your body fat and muscle mass are well balanced, keep
watching your weight.
You are overweight in terms of body fat. Change your
eating habits and/or exercise more.
Your body fat
measurement level.
You need to quickly change your habits, you are putting
your health in danger.
loss
of body
fat
loss
of muscle
mass
has exceeded the
Your diet and/or physical activity
are having a beneficial effect on
your body composition.
Change your diet with an
emphasis on carbohydrates
and exercise.
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