PLEASE NOTE ALL COOKIG TIMES ARE A GUIDELINE
ONLY.
COOKING TIMES MAY VARY DEPENDING ON THE SIZE
OF THE FOOD.
6 Defrosting guideline:
Weight range
Meat
0.1 - 1Kg
Poultry
0.2 - 1Kg
Seafood
0.1 - 0.9Kg
Defrost length
1:30 - 26:00
2:30 - 22:00
1:30 - 14:00
