BH FITNESS tourmalet H910EFB Instrucciones De Montaje página 10

5.- ATTACHING THE MONITOR
Fit the monitor (m), Fig 8, into the
bracket (n). Take the middle cable and
connect terminal (h) to terminal (k),
coming out of the bottom of the main
body (A). Insert the jack on the middle
cable into the back of the monitor (See
the instruction book for the monitor).
ADJUSTING THE HANDLEBAR
HORIZONTALLY.-
Position the handlebar (21) at a
comfortable distance
exercise but without going beyond the
"MIN INSERT" marks, now tighten
knob (V) securely, Fig.5.
ADJUSTING THE HANDLEBAR
VERTICALLY.-
Position the handlebar (21) at a
comfortable distance
exercise but without going beyond the
"MIN INSERT" marks, now tighten
knob (Y) securely, Fig.5.
EXERTION SETTINGS.-
To provide an even level of exertion
during exercise, this appliance is
equipped with a tensioning control (Z),
located on the stem of the main body
(67), Fig.6. This provides various
exertion settings
clockwise.
To increase pedal resistance turn the
tensioning control (Z) clockwise (+)
until the exertion level best suits your
exercise requirements.
To reduce pedal resistance turn the
tensioning control (Z) anticlockwise (-).
During exercise the flywheel will get
hot due to the braking effect, so when
you have finished exercising it is
advisable to set the tensioning control
(Z) to minimum in order to help stop
the brake shoe from hardening.
Important:
This tensioning control (Z) is equipped
with an emergency braking system
which, when applied with force (as
shown by the arrow in Fig.6, produces
a much sharper braking effect.
LEVELLING.-
Once the unit has been placed into its
final position, make sure that it sits flat
on the floor and that it is level. This
can be achieved by screwing the
for doing adjustable feet (13) up or down, as
shown in Fig.7.
MOVEMENT & STORAGE.-
The unit is equipped with wheels (15)
Fig.9, to make it easier to move. The
wheels located at the front of your unit
make it easier to move it into a chosen
for doing position, by lifting the rear of the unit
up slightly and pushing it, as shown in
Fig.9. Store your unit in a dry place,
preferably not subject to changes in
temperature.
MAINTAINING THE MACHINE.-
For health reasons it is necessary to
clean the handlebars and seat after
each class with a disinfectant spray,
as well as removing any sweat from
the bicycle's frame.
when turned
MAINTENANCE EVERY 100
HOURS.-
1. TIGHTENING THE PEDALS
Even though the pedals are already
fitted, the right-hand pedal (marked R)
screws on in a clockwise direction,
whereas the left-hand pedal (marked
L) does so in the opposite direction.
Maintenance:
-The tension of the pedal clip with the
pedal should be checked weekly,
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