Sissel Hang Up Manual De Instrucciones página 38

Pivot arm with mounting openings
The pivot arms are fitted with several mounting openings. These openings are used to set
the inversion gradient. To alter the setting, simply tilt the pivot arm upwards until the pin
comes out of its opening. Now slide the pivot arm into the position you want next and push
the opening back over the pin.
The lowermost opening offers the smallest inversion gradient.
The uppermost opening offers the highest inversion gradient.
We recommend that novices start with the lowest (the last or 3rd opening after the square
pin) opening so that they can become accustomed to the device.
The openings on the two pivot arms have to be engaged at the same height.
Engaging at different heights can damage the device and cause injury.
The grips
To increase comfort and safety, the inversion table has been fitted with hand grips. These
grips are located at the upper end of the rear U-frame (2). They help you return to the upright
starting position, whatever the inversion gradient. If you want to return to the upright position
and the table is moving too slowly or not at all, simply take hold of the grips and pull on them
until you are back in the starting position.
The neutral centre of gravity differs from individual to individual. The body height
shown on the scale may therefore differ from the setting that is ideal for you. Before
training for the first time, set the scale to a minimum of 5 cm below your known body
height and feel, by approaching gradually, for the position that is ideal for you. The
correct length setting has been reached if the table returns to the starting position as
soon as you move your arm down below your waist.
AG 02 V4 38 / 80