Explanation of buttons
Up
-
Setting selection.
-
Increase resistance level setting in workout mode,
to make console calculate the workout date more
accurate.
Down
-
Setting selection.
-
Decrease resistance level setting in workout mode,
to make console calculate the workout date more
accurate.
Mode
-
Select workout mode. ( Manual, Training, Race)
-
Select target setting parameter.
Enter
-
Confirm setting.
-
Sets console in Pause mode when pressed during
workout. ( max. 4 min. )
-
Resume workout, when being in Pause mode.
Start/ Stop
-
Start or Stop workout.
3 second countdown is shown before training starts.
-
Press START/ STOP key and hold for 3 seconds to
reset all function figures.
Operation
Power on
-
Press any key to power on the console when being
in sleep mode..
-
Start workout to power on the console when being
in sleep mode.
Power off
Without any signal being transmitted into the monitor
for 4 minutes the monitor will enter SLEEP mode
automatically. ( Active training data will be lost )
WARNING
•
It is recommended to remove batteries if
equipment is not used for a longer period of
time.
Programs
Manual mode
-
Press mode button to select "Manual Mode" and
confirm by pressing "Enter"
-
Set your training target for "Stroke, Time or
Distance" by using the "Up/ Down" keys and
confirm with Enter.
-
Press "Start/ Stop" button to start a 3 seconds
countdown prior to your training start.
NOTE
•
Only one target can be set, the not set targets
should be confirmed as "0" goal target.
•
When set a target, the training will end when
target is reached.
•
If no target is set, the training will continue until
user ends training.
Training mode
-
Press mode button to select "Training Mode" and
confirm by pressing "Enter".
-
Use Up/ Down key to set "Target SPM" and confirm
with with "Enter.
-
Set your training target for "Time or Distance" by
using the "Up/ Down" keys and confirm with Enter.
-
Press "Start/ Stop" button to start a 3 seconds
countdown prior to your training start.
NOTE
•
Only one target can be set, the not set targets
should be confirmed as "0" goal target.
•
When set a target, the training will end when
target is reached.
•
If no target is set, the training will continue until
user ends training.
Race mode
-
Press mode button to select "Race Mode" and
confirm by pressing "Enter".
-
Use Up/ Down key to set "Distance" and confirm
with with "Enter.
-
Set your training level "L1(beginner) ~ L5 (expert)"
by using the "Up/ Down" keys and confirm with
Enter.
-
Press "Start/ Stop" button to start a 3 seconds
countdown prior to your training start.
NOTE
•
Training will end, when computer or player has
reached the end first.
•
Console will display "you win" or "you lose"
when you or computer reaches the end first,
and stops training. Number of meters ahead,
or behind on computer will be shown in "Watt"
window.
Cleaning and maintenance
The equipment does not require special maintenance.
The equipment does not require recalibration when
it is assembled, used and serviced according to the
instructions.
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