controls
1. On/Off Button (
1. On/Off Button (
)
)
Press and hold this button for 2 seconds to turn
your controller on or off. You may also pause the
exercise by briefly pressing this button.
2. Increase Training Intensity (
2. Increase Training Intensity (
)
)
Press and hold these buttons to increase the
intensity of the exercise. The right-hand button
controls the right-hand side of your belt. The
left-hand button controls the left-hand side.
3. Decrease Training Intensity (
3. Decrease Training Intensity (
)
)
Press and hold these buttons to decrease the
intensity of the exercise on either side of the belt.
4. Program Button ( P )
Press this button to select the toning program you
wish to use. There are 7 programs in total, which
are explained later in this manual (page 10).
5. Information Button ( i )
Press this button to see your training information, such as the maximum intensity for your current or
last session and the number of sessions you have completed.
display
Training intensity from the left-hand side of the belt.
Training intensity from the right-hand side of the belt.
Counts down the time left in the current session in minutes and seconds. Also used to display
error messages (see page 12).
Appears when the exercise has been paused (you must press the on/off button briefly to
restart the exercise).
Indicates that the sound is off.
Keylock is active - you cannot change the intensity levels or the program accidentally.
This symbol indicates a poor contact between the controller and the belt or between the
GelPads and the skin (see page 14 for more details).
Shows the battery power remaining.
Number of sessions completed.
Shows the program currently running (1 - 7).
This symbol appears during each contraction phase.
Maximum intensity for the current/ last session.
6
display
4. Program
1. On/Off
Button
Button
2. Increase
Intensity
3. Decrease
5. Information
Intensity
Button
setting up slendertone abs6
Step 1 - Charge the battery. Insert your charger into an electrical outlet and then
connect your controller to it (Fig. a). It may take approximately 2-3 hours to
fully charge the battery. Your controller is fully charged when all three sections
of the battery icon are full. The battery icon will flash when the battery is low
and needs to be recharged.
: Do not leave your controller connected to the charger when the battery is
NOTE
fully charged.
Step 2 - Connect the controller to the belt. The controller and belt must be
connected for
6 to work. Place the belt on a flat surface with the
SLENDERTONE ABS
gold stitching facing you. 'Click' the controller connector into the belt connector
as shown in Fig. b.
I
: Make sure the controller and belt are connected correctly or your
MPORTANT
6 will not work - this is a safety feature.
SLENDERTONE ABS
Step 3 - Remove the covers from the patterned side of the GelPads and place the GelPads on the
belt.
Turn the belt over so that the 3 silver studs are facing upwards. Remove the three adhesive GelPads
from their pack. There is 1 large square GelPad and 2 smaller oval GelPads. One side of each GelPad
has a grid pattern on it while the other side is plain black.
(i) Remove the covers from the patterned side of the large
GelPad.
(ii) Place the patterned side of this GelPad over the middle
stud and between the white lines.
(iii) Now remove the covers from the patterned side of the
two smaller GelPads.
(iv) Place the patterned side of the smaller GelPads firmly
onto the belt, either side of the large GelPad.
(v) The location of the smaller GelPads depends on your waist size. In the example below, the smaller
GelPads are placed nearest to the large, central GelPad. This is for a user whose waist size is 24"-31".
Use the sizing guidelines below to help you choose your correct GelPad location.
BELT SIZES
L - For waist sizes 41"-46"/ 104-117cm
M - For waist sizes 32"-40"/ 81-102cm
S - For waist sizes 24"-31" / 61-79cm
:
IMPORTANT
Before you progress, make sure that all three silver studs are completely covered by the GelPads.
Press the edges of all three GelPads firmly onto the belt before use.
Fig. a
Fig. b
7