Idiomas disponibles
Idiomas disponibles
Installation Instruction
6
A
K J
B
1. Take the main frame out of the box and place it on the carpet
or cushion. As shown in step ①, use "M10*25" bolts on the left
and right to pass through the "
washer (A)" respectively, and screw them into the corresponding
parts of the main frame in the direction shown in the figure;
2. As shown in step ②, fix one "M6X16 screw" to the
2
corresponding position of the main frame;
3. As shown in step ③, insert the "rear support assembly" into
3
the rear end of the "main frame", insert two "M8X60 bolts (C)"
from the bottom, and insert the "
upper end. Then screw in "M8 nut (E)";
4. As shown in step ④, fasten the "handlebar" to the
4
corresponding position of the "foot support assembly" with two
"M8X16 screws (F)";
5. As shown in step ⑤, insert the "foot support assembly" into
5
the corresponding hole of the "front tube assembly" in the
10
B
A
1
Φ
11 washer (B)" and "φ11 flat
Φ
9 flat washer (D)" at the
direction shown in the figure, and secure it with the "M10
adjustable knob (H)" and "Φ11 flat washer (A)" into the exposed
bolts of the "foot support assembly", and tighten the "M10
knob"; then insert the "foam (I)" into the foot support tubes on
both sides;
6. As shown in step ⑥, put the "sleeve (J)" under the support
6
frame as shown, use "M10*120 double-head bolt (K)" to pass
through "sleeve (J)". Insert "Φ11 flat washer (A)" and "Φ11
washer (B)" at each side of the bolt, and then screw in "M10 cap
nut" on each end.
Note: If the dumbbell bench is unstable before use, please
rotate and adjust the four circular foot pads under the front
and rear support to a suitable position to ensure that the
four corners of the weight bench are stable.
After the unit is assembled, please double check that all
bolts are tightened.
11
