Innsky IS-AF008 Manual De Instrucciones página 10

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Air Fry Cooking Chart
INGREDIENT
AMOUNT
PREPARA-
PER ZONE
TION
Chicken
Drumettes
2 lbs
wings
& flats
2 thighs
Bone in
(6–10 oz each)
Chicken
thighs
4 thighs
Boneless
(4–8 oz each)
2 breasts (3/4
Bone in
–1 1/2 lbs each)
Chicken
breasts
4 breasts (1/2
Boneless
–3/4 lb each)
2 steaks
Steaks
Whole
(8 oz each)
2 quarter-
1/2 inch
Burgers
pound patties,
thick
80% lean
FISH & SEAFOOD
Salmon
3 fillets
None
fillets
(4 oz each)
Whole, peeled
Shrimp
1 lb
, tails on
2 cakes
Crab cakes
None
(6–8 oz each)
4 tails
Lobster tails
Whole
(3–4 oz each)
3 strips,
Bacon
None
cut in half
Sausages
5 sausages
None
Pork
1 lb
None
tenderloins
2 thick-cut,
bone-in chops
Bone in
(10–12 oz each)
Pork chops
2 boneless
chops
Boneless
(8 oz each)
FROZEN FOODS
15 丨 English
TOSS IN
TEMP
Using SINGLE
Using DUAL
OIL
ZONE
ZONE
POULTRY
1 Tbsp
200℃
18–22 mins
43–47 mins
Brushed
200℃
22–28 mins
26–29 mins
with oil
Brushed
200℃
18–22 mins
25–28 mins
with oil
Brushed
200℃
25–30 mins
30–35 mins
with oil
Brushed
200℃
22–24 mins
25–28 mins
with oil
BEEF
Brushed
200℃
10–20 mins
14–18 mins
with oil
Brushed
200℃
8–10 mins
10–13 mins
with oil
Brushed
200℃
7–12 mins
13–17 mins
with oil
1 Tbsp
200℃
7–10 mins
10–13 mins
Brushed
200℃
5–10 mins
10–13 mins
with oil
Nonel
200℃
5–8 mins
15–18 mins
PORK
None
180℃
8–10 mins
9–12 mins
None
200℃
7–10 mins
17–22 mins
Brushed
190℃
15–20 mins
25–30 mins
with oil
Brushed
200℃
15–17 mins
23–27 mins
with oil
Brushed
200℃
14–17 mins
17–20 mins
with oil
INGREDIENT AMOUNT
PREPARA-
TOSS IN
PER ZONE
TION
18 fish
Fish sticks
None
sticks (11 oz)
French fries
1 lb
None
French fries
2 lbs
None
Sweet
1 lb
None
potato fries
Tater tots
1 lb
None
Fish fillets
1 box (6 fillets)
None
Popcorn
1 box
None
shrimp
(14–16 oz)
Chicken
3 cutlets
None
cutlets
Chicken
1 box (12 oz)
None
nuggets
1/2 inch
Brushed
Onion Rings
10 oz
thick
Mozzarella
1 box (11 oz)
None
sticks
1 bag (20
Pizza rolls
None
oz, 40 count)
2 bags
Pot stickers
None
(10.5 oz)
VEGETABLES
Whole, stems
Asparagus
1 bunch
trimmed
Corn on the
2 ears, cut
Husks
cob
in half
removed
Beets
6–7 small
Whole
Green beans
1 bag (12 oz)
Trimmed
Bell peppers
3 small
Whole
(for roasting)
peppers
Torn in
Kale
5 cups,
pieces, stems
(for chips)
packed
removed
Cut in 1-inch
Broccoli
1 head
florets
Rinsed, cut
Mushrooms
8 oz
in quarters
TEMP
Using SINGLE
Using DUAL
OIL
ZONE
ZONE
None
200℃
10–13 mins
16–19 mins
None
200℃
18–22 mins
28–32 mins
None
200℃
32–36 mins
50–55 mins
None
200℃
20–22 mins
30–32 mins
None
190℃
18–22 mins
25–27 mins
None
200℃
14–16 mins
17–22 mins
None
200℃
9–11 mins
14–18 mins
None
200℃
18–21 mins
20–25 mins
None
200℃
10–13 mins
18–21 mins
190℃
13–16 mins
18–22 mins
with oil
None
190℃
8–10 mins
10–12 mins
None
200℃
12–15 mins
15–18 mins
1 Tbsp
200℃
12–14 mins
16–18 mins
2 tsp
200℃
8–12 mins
20–25 mins
1 Tbsp
200℃
12–15 mins
18–20 mins
None
200℃
30–35 mins
35–40 mins
1 Tbsp
200℃
8–10 mins
10–15 mins
None
200℃
10–15 mins
15–20 mins
None
150℃
7–9 mins
15–20 mins
1 Tbsp
200℃
8–10 mins
15–17 mins
1 Tbsp
200℃
7–9 mins
13–15 mins
English 丨 16
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