Battery replacement
1. Open the battery compartment at the bottom of the scale.
2. Remove the old batteries.
3. Insert new batteries. Maintain the proper polarity.
4. Close the cover.
Basic measurement of weight
1. Put the scale on an even, hard and stable surface.
2. Carefully step on the scale and it will activate automatically.
3. Stand on the scale quietly, do not move. The measured weight
will show up in a moment.
4. You can toggle the required weight units kg/lb/st by repeated
pushing of the
button.
5. After 30 seconds the scale will turn off automatically.
MEASUREMENT OF BODY FAT, WATER AND
MUSCLE MASS
Measurement principle
Electric signals of a specific frequency pass through human
body. The impedance of body fat is higher than the impedance of
muscles or other tissues. The appliance generates an alternat-
ing electric current of a safe frequency and low voltage. Then
the appliance analyses the biological resistance, which limits
the passage of this current through human body (impedance of
various tissues, fats and muscles differ) and from the different
resistance there is calculated the percentage of fat in your body.
Fat % indicates the content of fat in human organism. Fat con-
tent in human body should vary within certain range. Too much
body fat worsens metabolic processes and increases the risk of
various diseases.
The displayed values are indicative only and cannot serve for
medical purposes.
If you need a precise procedure how to achieve low weight,
always contact a doctor.
Measurement of weight with a display of body
fat, water and muscle mass
Before weighing, you need to input basic data about each user.
You can store data about no more than 10 users.
Before weighing take off your shoes and socks, or the measure-
ment will be incorrect.
OVERVIEW TABLE OF PHYSICAL CONDITION BASED ON THE FAT AND WATER CONTENT IN BODY
age
fat
4.0–20.5
20.6–25.0
≤ 30
25.1–30.5
30.6–50.0
4.00–25.00
25.1–30.00
> 30
30.1–35.00
35.1–50.00
female
water
66.00–54.7
54.6–51.6
51.5–47.8
47.7–34.4
66.00–51.6
51.5–48.1
48.00–44.7
44.6–34.4
Push the SET button.
USER 0 (zero) sign will start blinking on the display.
Push SET again to store the information about the user number
0 or push
/
to change the user number.
Use
/
buttons to input information in the following order:
user number – sex – age – height – body built type.
To confirm each data, push SET.
You can change the stored data later, if you push SET.
After you enter all the data, the display will show 0.0 kg.
If you want to change the weight units, push
Step on the scale, stand still, do not move – after some time the
following information will be displayed:
current weight, fat content, water content, muscle mass, obesity
degree icon → quantity of daily calories intake needed to maintain
the current weight, bone content, muscle mass → decrease of
weight (down arrow + Decrease) since the previous measurement
or an increase of weight (up arrow + Increase).
This information will be shown one by one 3 times.
Then the scale will turn off.
Maintenance and cleaning
1. To clean the scale use wet cloth. Make sure that no water
gets inside. Keep the glass area dry. Do not use chemical
cleaning aids with abrasive effect. Do not submerge the
scale into water!
2. Keep the scale in horizontal position.
3. If the scale won't start, check if there is a battery and if it
is not depleted.
4. If an error message is displayed or if the scale won't start,
remove the battery for 5 seconds and reinsert.
Do not dispose with domestic waste. Use special collection
points for sorted waste. Contact local authorities for infor-
mation about collection points. If the electronic devices
would be disposed on landfill, dangerous substances may reach
groundwater and subsequently food chain, where it could affect
human health.
male
fat
water
4.0–15.5
66.00–58.1
15.6–20.00
58.00–55.00
20.1–24.5
54.9–51.9
24.6–50.00
51.8–34.4
4.00–19.5
66.00–55.4
19.6–24.00
55.3–52.3
24.1–28.5
52.2–49.2
28.6–50.00
49.1–34.4
3
.
Low weight
Normal weight
Overweight
Obesity
Low weight
Normal weight
Overweight
Obesity