RecoveryAir Prime Programs
About negative gradient for all programs:
The RecoveryAir Prime's unique true negative gradient of pressure sequentially travels up the limb from the
foot toward the heart in four internal overlapping chambers. The spiraling overlap of chambers safely maximizes
circulation.
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The pressure can be the same in two consecutive chambers, but the pump won't allow a back chamber to
have a higher pressure than a front chamber.
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The minimum pressure level of each chamber is 20 mmHg.
Recover and Warm-Up preset programs
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Access the Recover and Warm-Up preset programs via the Therabody app.
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The Recover program is the perfect go-to when experiencing fatigue, tension, or soreness brought on by
your everyday activities or post workout.
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The Warm-Up program is recommended for use before workout.
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The only difference between the two programs is the default pressure level and treatment time.
Sequential inflation cycle
Both the Recovery and Warm-Up preset programs use the Sequential inflation cycle.
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A directional massage is applied, starting at the base of the treated area, and progresses upwards towards
the torso and then releases. (see Figure 1)
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Starting with Chamber 1, once the inflating chamber has reached its preset pressure level, the pressure
level for that chamber is held and the next chamber begins inflating.
Figure 1 - Sequential Cycle Mode
EN
Chamber 4
Chamber 3
Chamber 2
Chamber 1
3