exercise period, you should increase the resistance by making your legs work harder than normal.
You will need to reduce your speed to keep your heart rate in the target range.
Weight loss
The most important factor here is the effort you put in. The harder and longer you push yourself,
the more calories you burn, which is basically the same as if you were exercising to improve your
fitness.
MAINTENANCE AND CARE INSTRUCTIONS
Check all the parts for signs of wear. Do not continue to use the product if you find any defects.
Only have parts replaced with original spare parts by a specialist in accordance with the
manufacturer's specifications. A lack of care and maintenance can damage the appliance.
Dangerous situations can arise. Regular maintenance helps to ensure the safety of the product
and increases its service life.
Check all parts before using the device, tighten them, replace defective parts immediately
•
and do not use the device again until it is working properly.
Lubricate moving parts regularly with light oil to reduce friction and prevent premature
•
wear.
The device can be cleaned with a damp cloth and a mild, non-abrasive agent, do not use
•
solvents.
TECHNICAL DATA
Built up size (WxDxH)
Folded size (WxDxH)
Weight
Seat height adjustment
User size
Max. Load capacity
Batteries
Flywheel
Number of intensity levels
71x44x110 cm
50x43x130 cm
14 kg
75-88 cm (7 positions)
150 – 185 cm
140 kg
2 x DC 1.5V AAA (not included)
1,5 kg
10
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