how does muscle stimulation technology work?
uses electrical muscle stimulation (EMS) technology.
BMR ACTIVATOR FOR LIFT
This technology has been used in hospitals and by physical therapists for
over 50 years. Here is a summary of how EMS technology works.
Stimulation
A gentle signal is sent
As the signal strength
through the GelPads
increases, the muscle
to your muscles.
contracts exactly as in
normal exercise.
setting up your activator
1. Charge the battery. Insert your charger into an electrical
outlet and then connect it to your
2-3 hours to fully charge the battery. Your
charged when all three sections of the battery icon are full.
This icon will flash when the battery is low and needs to be
recharged.
: Do not leave your
NOTE
ACTIVATOR
when the battery is fully charged.
2. Connect the
to your garment. The
ACTIVATOR
your chosen garment(s) must be properly connected for
to work. 'Click' the
LIFT
ACTIVATOR
connector as shown in Fig. b.
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Contraction
Relaxation
The signal then stops,
allowing your muscles
to relax before the next
stimulation begins.
Fig. a
(Fig. a). It'll take
ACTIVATOR
is fully
ACTIVATOR
Fig. b
connected to the charger
and
ACTIVATOR
BMR
connector into the garment
using your activator
Always read the instruction manual provided with your
garment before using your
ACTIVATOR FOR LIFT
Muscle toning can be an unusual sensation, but a pleasant
one. We recommend that you use your unit while seated
until you become accustomed to the sensation. To get started,
follow these simple steps:
1. Press and hold the on/off button ( ) for two seconds to
Press and hold the on/off button ( ) for two seconds to
switch on your
(Fig. a).
ACTIVATOR
2. Select the program you wish to use (P - Fig. b). Then, start
the program by pressing and holding the increase intensity
buttons ( - Fig. c). Always use an intensity level at which
buttons ( - Fig. c). Always use an intensity level at which
you feel a strong but comfortable contraction. The intensity
level is displayed on the screen. The
range depends on the garment to which it's connected.
If you wish to pause a session before it is finished, simply press
the on/off button briefly. The display will show that the session
is paused ( ). To resume the session, briefly press the on/off
is paused ( ). To resume the session, briefly press the on/off
button again.
At the end of the training session your
However, you may switch it off at any time during a session by pressing and
holding the on/off button for two seconds.
: Do not disconnect the
NOTE
ACTIVATOR
the
off, as this may result in an error on your display.
ACTIVATOR
Fig. a
.
Fig. b
Fig. c
's intensity
ACTIVATOR
will stop automatically.
ACTIVATOR
from the garments without first turning
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