MONITOR DISPLAY
• SPEED: Shown as MPH. Indicates how fast your walking or running surface is moving.
• TIME: Shown as minutes:seconds. View the time remaining or the time elapsed in your workout.
• HEART RATE: Shown as beats per minute. Used to monitor your heart rate (displayed when contact is made with the thumb
pulse).
• DISTANCE: Shown as miles. Indicates distance traveled during your workout.
• CALORIES: Total calories burned during your workout.
TO RESET CONSOLE
Hold STOP key for 3 seconds.
FINISHING YOUR WORKOUT
When your workout is complete, the monitor display will flash
and beep. Your workout information will stay displayed on the
console for 30 seconds and then reset.
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CLEAR CURRENT SELECTION
To clear the current program selection or screen, hold the STOP
button for 4-5 seconds.