BH FITNESS G-246 Manual De Instrucciones página 7

ELECTRONIC MONITOR
When the machine is switched on the monitor
will display U1 in the centre of the screen.
Select the user, between U1-U4, using the
▲/▼keys and then press ENTER.
To give you greater control over the exercise,
this electronic monitor provides simultaneous
read-outs of speed/rpm, distance, exercise time,
calories burnt and pulse rate.
STARTING
To switch the monitor on first plug the adapter
(138 9V), supplied with the machine, into the
mains socket (220 V – 240 V) and the jack on
the adapter into the socket at the bottom of the
machine.
The screen will switch on automatically on the
"U1" (User 1) program as soon as you start
exercising, To pass onto the exercise screen,
press the ENTER key and the display screen
will take you to the program selection mode.
If at any time during exercise you press the
START/STOP button then all of the unit's
functions will stop. Pressing the START/STOP
button again will restart the machine.
The monitor will switch itself off automatically if
the unit stands idle for more than 4 minutes.
Important: Deposit electronic components in
special containers, Fig. 1.
MONITOR FUNCTIONS
This electronic unit has seven function keys:
RECOVERY, FAN ON/OFF, START / STOP;
RESET, ENTER; ▲; ▼. The centre of the
screen will simultaneously display the selected
program level. There are five windows at the
bottom of the display that indicate the SPEED /
RPM; TIME; DISTANCE; WATTS / CALORIES
and PULSE RATE / THR.
This monitor also has 1 manual program, 12
pre-set exertion level programs; 1 user defined
program and 4 Heart Rate Control programs.
With the monitor either stopped or working the
SPEED / RPM and WATT / CAL windows give
alternate displays every 5 seconds.
STARTING THE FAN
To switch the fan on or off, press the FAN
ON/OFF key.
Whenever you finish your exercise, make sure
English
that the fan is switched off.
Pressing the RESET key will take you back to
the start. Holding the RESET key down for 4
seconds will reset the monitor allowing you to
select a new user by pressing the ▲/▼ and
ENTER keys.
CHANGING FROM ONE WORK
MODE TO ANOTHER
This monitor allows you to work in 4 different
modes: Manual, Program, User and Pulse
(TARGET HR). In order to pass from one mode
to another, press the START/STOP button to
stop the monitor, then press RESET and, with
the help of the ▲/▼ buttons, select the desired
mode.
MANUAL FUNCTION
Press any key to switch the monitor on and the
various options (MANUAL, PROGRAM, USER,
TARGET H.R.) will start flashing in the top left of
the display. Use the ▲/▼ keys to select the
manual function and press ENTER. Press the
START / STOP key to start exercising and use
the ▲/▼ keys to increase or decrease the
exertion level. There are 16 exertion levels. If
you press the START / STOP key while at the
start screen, exercise will begin directly in
manual mode.
Programming a time limit.
If, after selecting manual mode, you press the
ENTER key the time window will start flashing.
By pressing the ▲/▼ keys you can program a
time limit for the exercise (between 1-99
minutes). Select the time and press START /
STOP to begin the exercise. The time will begin
to count down until it reaches zero and the
monitor will beep several times to advise you
that you have reached the programmed value.
Programming a distance limit
If, after selecting manual mode, you press the
ENTER key twice the distance window will start
flashing. By pressing the ▲/▼ keys you can
program a distance for your exercise (between
0.1 – 99.9 km). Select the distance and press
START / STOP to begin the exercise. The
distance will begin to count down until it reaches
zero and the monitor will beep several times to
advise
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you that you have reached the