optimum training ZONE for effort, resistance and weight
loss.
What does CicloInZone do?
It calculates the optimum training zone for effort, resis-
tance and weight loss.
The values vary from person to person and they offer a
valid training support - always staying between 70% and
85% of the maximum heart rate.
(+/- 5% of tolerance, taking into consideration the actual
heart rate when at rest and the level of training).
The question of burning fat is seen in the "correct" light
with CicloInZone - on the basis of the personal data
collected.
7. CHAnGInG BAtteRIes
Information on batteries:
The battery in the CICLOPULS CP16is should last for
approximately 1 year and the battery in the chest belt
should last for approximately 2 years (based on an average
use of 1 hour per day).
CP16iS_engl.indd 15
CICLOPULS CP16is battery:
The battery can be changed by a watchmaker (preferably
with the help of these instructions), or personally by the
user, if sufficiently dextrous. The tools required are a cross-
point (Phillips) screwdriver and tweezers to handle the
small screws.
n.B.: Changing the battery erases all values and settings.
- Take note of all personalised values and those to be
inserted.
- Place the watch on a clean, non-scratch surface with the
display facing downwards.
- Loosen the four screws and remove the protective base
plate.
- Use a pin to loosen the battery fixing clip on the upper
side.
- Remove the old battery and fit a new CR2032 lithium
battery, with the negative pole facing upwards.
- Relock the battery fixing clip.
- Check that the rubber gasket for the metal cover is still
positioned correctly, to keep the device watertight.
- Replace the protective base plate and fix it with the four
screws (crosswise and without too much force!).
- Check the display, the buttons and the acoustic alarm.
If a button does not work correctly, check that the inner
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